 the neighborhood so I hired a trainer and he put this whole plan together that's in an app that I do these workouts in the app and I eat exactly I've had the same five meals at the same time every day since May 15th I've not had a single thing that wasn't the same exact meal since May I'm very good at doing this super disciplined thing but I'm trying to get abs so right now no there's no cake and ice cream but if you told me that I could break the diet as we stand today I could have any one thing