 Welcome to your wellness moment with coach Amy Jay. One day after some amazing coaching sessions with my clients, I began pondering my own healing journey and the work that I've done. I'm Amy Goodwin, life coach and emotional resilience trainer at New Hope Wellness. Sometimes when you're doing that kind of work, it feels like it's never going to be done. And sometimes it feels impossible. I've shared too many that I lost my daughter at a young age. But today I have four amazing sons and a granddaughter. That is my heart.