 See, we didn't have to use crash or siren sounds after all. Speeding catches up with you. Brought to you by NHTSA. Sandwiches are the original fast food. And what could be easier than loading up a few slices of country hearth multigrain bread with your favorite deli meats and cheeses, then piling on freshly picked veggies from your garden? Or maybe a good old-fashioned peanut butter and homemade strawberry jam sandwich made on kid's choice. This summer, when you're on your way to the Laker Park, skip the drive-thru.