 Taste test Plan Z. Go to PlanZDiet.com, find the free recipes, try those, then decide. I have over 1,000 more when you're ready. Most are easy and fast. I guarantee you will lose weight, you'll like the food, and you'll love the diet. PlanZDiet.com. Severe weather can strike without warning. Make sure you stay up to date with Central Minnesota's weather leader. AM 1450 and FM 99.3. KNSI. When you need to know. Progressive presents...