 Yeah, know your numbers. Yep, that's exactly it. That knowledge is powerful. Dr. Katie Bressler, thanks for all the insights you've shared with us on hypertension, particularly how it affects women throughout their lifespan. We look forward to talking with you again soon about more women's health topics as we continue our series this summer. Thanks, Katie. Dr. Katie Bressler and Katie Johnson on Apple A Day this morning reminding you at Lake Region Healthcare we are here for you always. Have a great day.