 You're able to think more effectively. It reduces risk for cognitive decline in the future. So I would not let those types of longstanding myths that show up in different places to get in your way. I would say it's the exact opposite. You can learn a lot of new things as you age. So never give up. Reach out for help. Exactly. Get a hold of the Minneapolis VA health care system online or give them a call and say, I'm a veteran and I need this help. Is there someone there? And you've got people there that can show them the way.