 Those two hours fly by when you're talking to a great audience and you have a lot of really, really important things that matter so much to all of us. Thank you very much to the team for helping me through this. Thank you to... Hi, I'm Mason from Random Acts. Have you or a loved one recently done a random act of kindness for someone else? Did you notice any symptoms or side effects from performing that act? Hug whiplash. You should really stretch out before an intense hug. There's like an increase of happiness for you and everybody else around you.