 For farmers, life in rural Minnesota can be stressful, unpredictable, and isolated. Things feel more chaotic than ever and you may feel like you have no one to talk to. Whether you or someone you know is struggling with addiction, mental health, or the stress of everyday life, Aluma is here for you, to guide you, to help you find the light within and instill hope for a brighter tomorrow. Make a commitment to take care of yourself. Aluma is here to help. The light is in you. Visit alumacares.org.