 You know, it's just more work for me. Yes. Let's get to some practical applications. So say you're a mom and dad of elementary school-aged children. What are some things I can get started? Okay, there's been too much screen time. They do their homework. That's good. But now they're watching stuff on the screen until dinner, and then we have dinner, and then they do their own thing, and then we hug each other and say goodnight. And I want to shake that up now. So how do I get started?