 Ever notice how lifeless a houseplant looks when you forget to water it? Just a little water and it perks up. Water is just as essential for our bodies because it is in every cell, tissue, and organ. Hi, this is Kirsten reminding us all that getting enough water every day is important for your health. Water helps keep your body temperature normal, lubricate and cushion joints, protect sensitive tissues, and get rid of waste. Your body needs more water when you are in hot climates, more physically active, running a fever, or having diarrhea or vomiting. If