 And I said, I can empathize. I've been down that road before. I've had nine epidurals. I said, how many have you had? He said, I just had my fourth this year. And the epidural just meant to take the disc and the nerve and calm it down. There's a slider for a strike. And then it just, it is a lot of work after that. Back exercises, core exercises. That's what he spent the better part of two months doing