 to increase my thinking and memory as I age. And I say, you know, do crossword puzzles if you love doing crossword puzzles. But if you don't like doing crossword puzzles, do something you love. That's what's going to help reduce your risk for cognitive decline and increase your opportunity to age gracefully. So whether it's woodworking, whether it's volunteering, whether it's learning a new skill, a new game, any of those things work. But you have to like it. And if you don't like something that's new, that's okay. You've tried something new, try something different.