 and reminds us that we have the Holy Spirit within us to help us pray. Because there are times when we don't know how to pray, we don't know what to pray for, and oftentimes people ask me to pray for them, and I always ask them, well, what is it specifically you want me to pray for? And sometimes people say, well, just pray for me. Well, I don't know what that means. Well, give me something specific. Well, sometimes about ourselves, we don't know what to ask for. And here's the promise that God gives us.