 Really prove to yourself kind of what I'm looking forward to in this upcoming few months is kind of what you're telling yourself. What's a typical week in July like then for a Gopher football player? So a typical week in July. Mondays is more so we'll probably be more so with our coaches. But Mondays is a little bit of, you know, it's intro to the week. So it's a speed day. And then we're obviously we lift and run every day besides Wednesdays. But, yeah, it's a speed day. Go and lift.