 Just go to those scriptures and put them in your heart. When we lay hold of, for instance, we're talking about being healed as an example. When you lay hold of what the Word says, that I am the healed. When you lay hold of that with your spirit, you won't have an issue with your body. Nothing in your body will affect you. When you lay hold of the truth in your spirit, when healing will show up in the natural world,