 Hey, haven't seen you much. Where you been? Yeah, just exhausted, but I'm okay, I think. Life isn't linear. It can be difficult at times and other times very manageable. We can get stressed and withdraw just as easily as we can feel positive, be active and social, and enjoy life. If you're questioning your mental well-being, know that mental health is just as important as physical health. We're here. Region 4 South provides mental health support and resources. Call Region 4 South at 335-5100 or Google Region 4 South.