 Here are a few more. You'll love the food you get to eat. It helps you change your thinking about being fat. It's life-changing, challenging, but the results are worth it. Expectations are met and exceeded. It's totally different than any other diet in simplicity and effectiveness. The educational value regarding food is worth the price alone. It doesn't feel like I had to sacrifice anything. Truly life-changing information. I could not have said it better myself. So check out Plan Z like they did at planzdiet.com. planzdiet.com.