 Hi, this is Jim Sulpher with the University of Minnesota Extension. Over the last couple of decades, there's been a lot of discussion about how much plant-based diets have been touted as good for your cardiovascular health. And many cardiologists are telling you that you should really cut down on the amount of meat you eat. But there's a real interesting research study that was done recently and published in the American Journal of Clinical Science. It's a really good journal.