text:  a blood vessel wall. So that endothelial cell that lines every single blood vessel in our body is all maintained by a low level of inflammation. That's why omega-3 fatty acids are so vitally important to maintaining vascular health. And if you can maintain vascular health and you can maintain nutrient-rich blood oxygen to these cells, those cells are gonna, they're gonna pay you back 10 times over and you're gonna feel a lot better every day.