text:  The Afghan diet plan can work for you, by the way. You just step one, you eat something filthy, and then you're on the plan. Oh, my gosh. And how long were you there? A month or two. A couple of months the first time around. That's a lot of weight to lose in 30 days. Yeah, yeah. I couldn't keep any food down the whole time we were there. And it's not like... I mean, and you look... You're a pretty strong dude. It's not like...