text:  sandwich with lettuce and, you know, not even lettuce. They didn't have any vegetables then. Not being allowed to even use a toilet. Not being allowed to use a water fountain. It's just an extraordinary ugliness as far as I'm concerned. And I want to thank you for doing this book because I think you're going to elevate consciousness of younger people. And I think that's where we have to start. Sometimes people are just too old.