text:  Oh, this is such an important point that you're bringing up. Absolutely. For brain health, we must, must get these omega-3s back in there. You know, when you think about omega-3s and you think about brain health and memory and mood and feeling sharp, you really want to single out the DHA component. That's the docohexanoic acid. You know what, Steve? Your brain is 60% fat by weight. And of that, 25%. 25% needs to be DHA. You know what?