text:  to vitamin B9, which is folic acid, which is a very absorbable folic acid. All of these things are vitally important in not only assisting in the complexity of our brain, but you really can't live without a maximized B vitamin in the body. All right. We'll talk about the ultimate B complex in a moment. But first up, let's get one of our listeners. This is Joe. Good morning, Joe. Good morning, guys. How are you today? We are fine, sir. Thanks so much.