 It's also starting to be shown through research that having a healthy dietary pattern is also important. It is. You know, we want to eat those foods that are going to help us be able to, you know, especially for colorectal cancer that have a lot of fiber in them that can help us go to the bathroom easily. You know, eating a heart-healthy meal is important too, and we talk about some of the other things that are of concern to our health, you know, cholesterol and high blood pressure and those kinds of things.