 In addition, they work with you to educate you on techniques and exercise to prevent future injury and possibly adapt you to your work environment. Mobility of your elbow, hand, and wrist is important. Start feeling better today. Get your life back with Chesterton Physical Therapy. With locations in Chesterton, Michigan City, and Portage, Chesterton Physical Therapy is here to help you. Be sure to check out and visit chestertonpt.com for more information.