 Anyway, it works. My PhD weight loss is a whole system that supports you. And so I don't feel alone at all. In fact, I have a wonderful coach who I talk to every week. He's a sweetheart. And he went through it himself. He lost 150 pounds. So he lives the message. And then he helps me. But there's no judgment. He just really, truly just supports me. There's a lot of laughter and fun we share. It's not...