 And that impacts our personality. Unless you address it and deal with it, bring it out in the open. And the thing I love is, and I heard this from a SNAP parent, grandparent a few weeks ago. He said, you know, my secret to success, because he was a gangbanger into all kinds of horrible stuff. And he made changes. And he's like, I learned the secret that I can never let a moment ruin my day. Like it's a moment.