 Laughter is the best medicine. One trainer put me on the no-carb, the Atkins. Oh, they said after a week you won't have any carb cravings. I felt lied to. I had cravings. When you drive by a bakery and you jump out of a moving vehicle, that's a craving. I had hallucinations. I thought Dr. Phil was on my front lawn. John, come out here and exercise. You can't be big if your lifestyle won't allow it.