 these procedures are very simply when you're sitting down you're sitting down at your own desk and the procedures for remote training session just the mechanical procedures themselves take about an hour there's prep time of about half an hour there's a lot of there's some analysis and other things that are done afterwards the total thing takes about three hours and start to finish before you're out of there so the actual procedures themselves take about an hour now the remote viewing itself what it is is the following the best way i can