 Whatever that is. I dice up garlic. I let it sit for 10 to 15 minutes so that some of the active enzymes can activate. And then I pop it down just like I would a capsule. And it has been one of the best things. I had 104 fever with an infection that ate away at my nail. And this is before prime IV even existed. And so I was able to do that more naturally. So your body is stronger than you can imagine. Again, I'm not your prescribing physician. So you always have to go to your doctor and ask those questions. But