 When I was very young, I would soothe myself by deliberately overeating, by stuffing myself. It was just a way of numbing myself, calming myself down. And I couldn't do that. I can't do that when I'm taking a Zen pic. So those feelings came to the surface in a way that made me feel worse for a while. Now, that can be a good thing because, you know, there are better ways to deal with feeling bad than Colonel Sumters, right? So if you can bring that to the surface and then deal with it in a better way, that's healthy. But that was a pretty bumpy transition for me there, and I think it is for a lot of people.