 Yeah, that is a good idea. I like it too. June was Alzheimer's and Brain Awareness Month. However, moving into July now and the rest of the year, the Michigan Alzheimer's Association says it's important to keep making progress. The association's Catherine Rebent Payne says that protecting your head by wearing a helmet for activities like biking is important as well as eating a healthy diet and sleeping well. She adds if you think it's too late to improve your routine, you're wrong.