 in the long run this is a good thing it's just in the short run i'm not going to probably be eating rocks with my eggs and bacon in the morning yeah i mean you could but i don't think it's a good idea no and i think it's also the think about it if it maybe doesn't sound right or you're not sure i know it's harder i know it's longer almost so many sites now have where you can have a virtual appointment with a doctor try that right now just to back it up if you can right you and don't eat rocks