 it's easy to take that and spin that negatively and walk away and overthink about that. And then that can shape how we interact with them the next time. I think sometimes too, that fear then becomes anger when you're, you know, someone is trying to help you in their way. And if you're not receiving it, at least for me, I would flip it. Then it would, I would, which would be worse because then you're compounding two things that are affecting your personality. Yeah.