 you know, watching how I eat or when I eat or planning how to eat and stuff. And by the way, if you're taking a trip out of town, like, you know, you have a car trip. I'm one to get, I get bored when I'm driving and then, you know, I get a little dozy and stuff, but taking balance of nature before a long trip, like a long car trip. Great idea. That gives you alert.