 I don't even want to speculate as to what those can be. I shared with you what mine is, but yours might be something completely different, and that's fine. But remember that as you begin the process, and they're good folks. They're there to help you. They coach you on a regular basis. They've got some menu options and some direction that will help you lose weight and get healthier. So check it out, myphdweightloss.com, the word my, M-Y, P-H-D, weight loss. That's the website, myphdweightloss.com.