 Let me remind you that I started my weight loss journey with myphdweightloss.com. That's the word my, M-Y, phdweightloss.com. Started that a couple months ago. I did that because I want to stay healthy and active for my family, my kids, my wife, God willing, my future grandchildren. I don't want to be the reason. I don't want my choices and lifestyle to be the reason I can't do things.