 Yeah, what to do first and how to do it. So if you are looking at, you know, being surgery, something to help your community, look into emotional first aid. Emotional first aid. Folks, if you want to learn more about emotional first aid, make sure you check out the work of Dr. Salvatore Giorgiani at the menshealthnetwork.org. Doc, I appreciate you being here. The music means we got to go. I appreciate it. Okay. Have a good morning.