 homeschoolers on average get 90 minutes more sleep per night than a traditional school child. And I loved finding out that scientifically the melatonin in childhood actually shifts during the teenage years and begins to peak in the early morning hours as a teenager. So right when most kids are having to get up to go to school is when really some of their deepest sleep is happening. My boys loved finding this out because they're like, see, I need to sleep in more. But