 In the long run, this is a good thing. It's just in the short run, I'm not going to probably be eating rocks with my eggs and bacon in the morning. I mean, you could, but I don't think it's a good idea. No, and I think it's also the think about if it maybe doesn't sound right or you're not sure. I know it's harder. I know it's longer. Almost so many sites now have where you can have a virtual appointment with a doctor. Try that right now just to back it up if you can, right? And don't eat rocks.