 So let's at the end here talk about what ways to combat this. First of all, let's just at the individual level, are there remedies, ways for people who are feeling lonely or know somebody who is to remedy this? Yes, there's actually a lot that we can do at the individual level to help our situations or to help others who are lonely. One thing is simply to take the initiative. So a lot of people think that, you know, they may be afraid to reach out to another person or they might not want to hear from them.