 You don't grow and you don't have fun and you feel miserable. So you're right about that. You're so right. I love that. It's like a three-minute rule. Instead of about dropping food on the floor, let it be about, you know, whatever it is that you're going through that bothers you or something someone has said that kind of floors you or whatever it is. I love that. Yeah. The other thing that gets me through when I'm about to get into a dark space is I remember my favorite line from this movie called The Last Marigold Hotel. And the line says,