 or was not able to do those things. And so I decided a couple months ago to start my weight loss journey with my, the word my, M-Y, phdweightloss.com. I'm glad that I did. I feel better. I got inflammation reduction in my knees. I've had two ACL reconstructive surgeries and an arthroscopic surgery in my knee. Those are old surgeries, but I typically deal with inflammation. That's been better.