text:  Your outcomes in life are often a lagging measure of your habits. Your bank account is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning, reading habits. And so in a sense, you kind of get what you repeat. And if you can capture that, the power of that, making a choice that's 1% better versus 1% worse, a small habit versus a small decline, then you can find yourself in a very different place a few years down the line.