text:  So it's important to find something that brings you joy and every now and then embrace it. Maybe you're losing a bunch of weight. Maybe you're dieting right now, exercising. You got too fat. You're losing a bunch of weight. And you're grinding and you're up early and you're sweating and you're denying yourself the foods you love. That's good. That's good. Self-improvement is good. I need to lose a little weight myself. I'm getting a little soggy. It's July, too.