text:  And once he was that type of guy, then he had a lot of opportunity to expand and improve. Once you're driving to the gym all the time, you're like, well, I'm going to be here anyway. Maybe I should look up the right kind of workout program to do or get a personal trainer or stay for 15 minutes instead of five. But it's only once you make that part of your identity, once you master the art of showing up, that you have a chance to expand and improve from there.