text:  to do this and to work with MyPhDWeightLoss.com. And so I started a program six or so weeks ago, and I feel better. Inflammation in my knees are down. I've had two ACL surgeries and arthroscopic surgery over the past. It's been a while. It's been 30 years. But nonetheless, I've had knee problems and inflammation in my knees. That stuff's down. I don't think I was expecting that, to be quite candid. The inflammation's down. I feel better.