text:  on trying to restore curvature, level pelvis, reduce forward head posture, allow for that nervous system to have more function and healing. Because then what happens is when you're like, hey, I just read this really great research article. I heard it on Maximize Your Life with Dr. Leanne, that we have this ability and opportunity to get our nervous system corrected, right? Like I want to do resistance training, right? But then you start working out and you throw your back out and you can't move. They're like, oh my gosh, I don't even know what happened.