text:  Hi, I'm Dr. Anita Chandra with today's tip for kids from the American Academy of Pediatrics. Bedtime is a special time of day, a moment to connect with your child before going to sleep. After your child has brushed her teeth, read a book together or talk a little about your day. And of course, tell her you love her. Having a routine every night helps your child structure her day, feel safe, and develop good sleep habits. Relationships matter. For more, talk with your pediatrician and visit HealthyChildren.org.