text:  And then you flip it over. That's just a minute long. Take a minute to do that. Then spend another minute going back through those mental images. But now let the emotion of being that... What does it feel like when you hit that shot? What does it feel like when you aced that test? When you nailed that project at work? Or when you really debriefed well? Or you led somebody well? Or you handled a conversation with your kid well? What did it feel like?