text:  I'm going to begin with something that may very well offend just about everybody. And I understand that. But don't shake your head, Chris. It'll be fine. We won't get in trouble. It'll be fine. But it's time to have a conversation about what is healthy, what is unhealthy, what is beneficial, what is negative. For all of us. This can really apply to all of us in all of our walks of life. But I'm going to play something for you.