text:  It's simple. And if you will do that every day, and then at the end of the day before you go to bed, if you'll reset again, like you mentioned, you went to bed angry. That's a problem. Because how you go to bed is so big because when you're sleeping, it's now just subconscious time. And your subconscious is feeding off the last experience you gave it. I will reset several times. If I see myself all of a sudden wandering into a bad place, I'll reset. So...