text:  Big humility pill that you have to swallow to say what I've done obviously isn't working. And I think that's hard for anyone to admit, right? Like a part of your life that's falling apart, realizing that you've done that. Like there's a level of self-acceptance there. Oh, yeah. That can be so hard. Oh, it's very hard. And I think those are the barriers. But when you push through those emotions and you actually sit down and do it.