text:  I'll make you a promise. This is not a calorie-counting, hunger-based diet. It's just the opposite. PHD. It's a smart, sustainable weight loss program based on science, not gimmicks. Your nutritionist will get to know you, your habits, activities, and goals, and then they're going to customize a program that will guide you through every day and all from the comfort of your own home. No guesswork, and most PHD weight loss patients drop around 2 to 3 pounds or more per week. Get started today with a call to PHD Weight Loss, 864-