text:  If you or someone you know is struggling with meth, call 1-800-662-HELP for 24-hour free and confidential treatment referral. Learn more at samhsa.gov slash meth. This is Rachel. Hello. Rachel loves to keep good energy around her at all times. Yep, and I just did all my grocery shopping. Practicing good energy habits means keeping her fridge stocked and limiting opening the door to save energy and money every month. Okay.