text:  208-812-5151. Advisory services offered through Capital Wealth Advisors LLC, a state of Utah registered investment advisor. Firm may not give tax advice. Do you struggle with anxiety or panic attacks? It can be overwhelming, but there are ways to manage it. One way is through positive self-talk. Talking to yourself in the third person can help you distance yourself from anxious thoughts. Thoughts shape our feelings, and using affirmation is a way to shape our thoughts and