text:  much less do a backside 180. It took me a bit to understand what was going on, but eventually I learned I had anxiety. Now I'm getting help for it. I'm feeling so much better. Sure, some days are better than others, but the whole thing about getting out of the house, that's not really an issue anymore. Mental health care is working. See what it can do for you at mentalhealthcareworks.org. A message from the American Psychiatric Association Foundation.