text:  run because your joints aren't going to take the beating they do in traditional eva foam soles so my advice head over to g defy.com the code is jimmy you're going to get 30 off your order of 150 or more it is g d e f y.com the code is jimmy you got 30 bucks off and you'll feel good for one courage i learned it from my adoptive mom hold my hand you hold my hand wow