text:  and extra crow remember 500 milligrams of crow instead of 300 that 67 percent more plus the vitamin d so important for us and this is just incredible value proposition i have folks they were going out and they were getting the krill separately and the fish oil separately the antioxidants you could spend 75 bucks doing that no kidding you're getting it all for free today this is the best of both worlds this combination product with the krill and the fish oil it's not one being better than the other