text:  Well, a couple of things is great. So what the Buddha basically said in his four so-called noble truths, which, as you know, could be better translated as four ennobling truths. They are the truths for the noble ones because we're drawn to them by what's noble within us, and we develop what's noble within us in the best sense of that word through practicing with these truths. So we have these ennobling truths. The first one of which is there is suffering.