text:  If you need some essential oils to help with that as well, cedarwood, vetiver, patchouli, sandalwood, frankincense, all essential oils that smell wonderful and can assist with grounding. All right, let's get down to more Zen and Out. We have just under a little over 20 minutes left with me. So let's see how much Zen and Out we can do, right? Let's get it.