text:  On the east side, lifeguards are at Kalia Beach Park and Lidgate Park. South to west side locations are Poipu Beach Park, Salt Pond Park, and Kekaha Beach Park. These stations are staffed seven days a week from 9 a.m. to 5 p.m. Always check in with lifeguards no matter where you plan to swim. Conditions can change rapidly. With today's beach and ocean safety tip, I'm Pat Durkin for KKCR Radio. Have fun and be safe.