text:  Every day, I can't even tell you how many hours I spend responding to emails and texts, building that perfect Spotify queue. So in a world where you have to use technology for everything, I wondered what would happen if I just stopped. So that's exactly what I did. Hi, this is me the night before my grand unplugging. In preparation, I submitted everything I could. Throughout the day, I recorded short voice memo check-ins journaling how things were going. A disclaimer, I did use my phone to record these, but that's all it was used for.