text:  Yeah, you get sucked into the swamp and then it gets reinforced. And so then you're more swamp-like and more vulnerable to swampiness. And then the whole, we get bombarded with all these images of fear, you know, that this is where we're supposed to live in fear. And that is huge. I mean, the media is just like pumping it out all the time. Our culture, it's just in the field. Yeah.