text:  This is the one place in our daily lives that we can collectively have a really big impact. And how we eat gives us a shot every single day to try to do a better job. And it doesn't have to be some big overhaul. Little by little, it can have a big impact. Not to be stressed about it, not to get all worked up about it. And if you have a steak every once in a while, I have a steak every once in a while. It's a treat. It's a treat. It's a treat. I love a ribeye. I'm not going to lie. I'm not going to pretend. Anybody who tells you a ribeye doesn't taste good, I think is insane. I just don't think they know what they're talking about.