text:  to that moment of newness. Yeah, and have that capacity. Sometimes there's a place for ruminating about something. And the kind of ruminating comes from chewing your cut, right? Like cows do. You've got to chew on it. I'm a muller myself. Oh, my goodness. We're butting up against our time. Wait, hold that thought. I'm so sorry. I just want to remind our listeners I'm here with Dr. Rick Hansen, and you can feel I'm getting more and more excited about this conversation.