text:  Went to my second class of the day. In that class, especially, I'm always checking my watch, seeing like notifications and stuff like that. And so not having my watch on my wrist really helped me focus in on what was going on. And I was able to contribute to the discussion in that class today. And don't get me wrong, even though I felt laser focused in class, I had my fair share of close call relapses. I was sitting in the library this afternoon working on my homework. And I was just like, oh my gosh, this is so boring. I should check my phone. Oh, nobody can't.