text:  Well, it's a great bit, but it's all great. So here's from the table of contents. Ode to America. Ode to falling off a horse. Ode to meditation. Ode to the pandemic. Ode to brain farts. Ode to my flip phone. Ode to crying on airplanes, which made me laugh out loud. A lot of them did. And ode to cold showers. Yes.