 It's your job. You want to certainly pace yourself. Also, you want to focus on staying hydrated. If you're starting to see those symptoms, you want to certainly get inside, get cool, like I said, and if you get to the point you have an upset stomach, you're getting confusion, you're vomiting, you need to call 911 for emergency response. Well, I know you have a series of tips for us. In fact, why don't we just go through all of them?