 Eat less, exercise more, you know, eat more frequently, eat the right foods and avoid the wrong foods, you know, then we'll have a much healthier society. But we're going to have to get off and take another phone call here in just a second. Okay, Mary? Okay. Well, you know, good luck. All right. Thanks for the call. I appreciate what you do. Thank you. And I appreciate what you do. It's like how to get people motivated just to change their lifestyle. Yes, ma'am.