 And Rebecca, and that's a, you know, and you kind of flew over, but seriously, like those types of environments, it's extremely damaging on many levels. And so for you guys, your mom to seek help and to have somebody, a professional talk to you, Rebecca, I'm like being a child of that is just, I mean, it's horrible. So, I mean, making sure that you put yourself in a healthy spot as well, especially on the emotional side, not just physical.