 Talk Radio 1210 invites you to sign up now for the Bend to Shore Bike Tour July 21st and help families of the fallen and injured first responders. You can even ride with Nick Kale and Team 1210. Sign up at bend2shore.org. Philabundance is the region's largest hunger relief organization serving more than 90,000 people a week. Help them out at philabundance.org. And remember, you're not alone. There's a new national hotline for mental health distress.