 I'm going to do it again and I want it done by dinner time. So that gets, that's an easy way. That's 64 ounces of water and that's really good. That's an easy way to do it is keep it right beside you where you are sitting or where you are. And that way you can, you can track it. Right. Okay. So what about, what can people that aren't water drinkers, there's a lot of people I know they don't like drinking water. What are some other options?