 It's we can be thankful for everything. And I know, you know, I've read a lot of Emma Curtis Hopkins, who is a new thought teacher. And she talks about even in adversity, there's something to be grateful for because it gives you the opportunity to gain seeds of wisdom in your life. You have the opportunity to learn from those things. And having that attitude, it helps you frame your life to move forward in a much more constructive way and ability to respond.