 I've heard from countless people who did what I did, started the PhD weight loss and nutrition program. One guy I met was on five different medications and he was only 50 years old. He wanted off the meds and so he started the PhD weight loss and nutrition program. He lost the weight he needed to lose and now only takes one pill a day. One mom I talked to couldn't keep up with her two toddlers and she was tired all the time. She realized she had to take care of herself in order to take care of her kids. There are so many reasons to start and honestly, I can't think of even one good reason to put it off.