 and things like that, and teas. That's not hydration. Those are dehydrating. Right. Even though, you know, they have water in them, it's not dehydrating. And I want to verify, even herbal tea can be dehydrating. It can be. Yes. Yeah, it can be. So it's not that, you know, yeah, herbal tea is going to be better for you than a can of Coke, but you have to think about that. And what I tend to do is I try to make it easy, especially as you get older and maybe you have difficulty moving around, is...