 As a teacher, I should know the answers. But with Crohn's disease or ulcerative colitis, answers don't come easy. Steroids made my gut feel better, but they brought symptoms and risks of their own. A friend told me about the Crohn's and Colitis Foundation, and they helped me find a specialist. We talked through the pros and cons and landed on a new treatment. I feel like the guy with answers again. Don't wait. Make sure you have the latest info and the best plan for you. Spill your guts. Learn more at SpillYourGuts.org.