 Yeah. And again, take that 10 to 20 minutes and see if you actually feel full. You know, again, because we've been so conditioned in our restaurants to have these gigantic portions. You know, the size of your fist is a serving size of meat. That's three ounces, whether that's chicken, beef, pork, whatever your choice of meat is. Right. Serving size is usually the size of your fist. That's a good way to indicate it. But, you know, you'll get into a restaurant. You have half a plate full.