 And once you take some of that stuff and you're addicted, good luck. There are people who try their whole lives to break those addictions and can't do it. So again, you just need to put your phone down, turn off the game, and let's look around and see what we need to do. I'm not saying don't watch the game. I'm just saying don't watch it to the extent of ignoring other things that you should be taking care of. Yesterday I was listening to one of our preachers here talk about discipline.