 I just roll out of bed and do it. No, um, in all seriousness, we, um, practice like you play most of the time. So that'll be, you know, for example, tomorrow I have a practice. So I'll cook up a certain amount of hot dogs and buns, plate them five to a plate, just like we all get in contest. You get your dunking liquids or your drinking liquids or wherever the case may be. You put the time on the clock and you try to like, personally, I record my practices. Some people do, some people don't, or you have somebody there motivating you, telling you maybe what, where your weaknesses are, where your strengths are. Um,