 A week from now than one today. Okay, third hour coming up. Enjoy Jack Posobiec on Real America's Voice. This is KVNT 1020 Eagle River, Alaska. Translated on K223BJ Eagle River, K287CL Eagle River, and K283AZ Anchorage. I have Dr. Ashley Lucas from PhD Weight Loss and Nutrition here with me today. You know, Dr. Ashley, my only regret is that I didn't start PhD sooner.