 Did you know that those with mental health challenges can be right in front of our eyes but still go unseen? Behind some smiles, there's hidden pain because our struggles aren't always on the surface. And they can affect anyone, anywhere, at any time. It's okay not to feel okay. There's strength in connecting and seeking help. Share, connect, get informed. Your mental health is in your hands. Visit melaninthriving.com forward slash mental health in your hands.