 you know you're not going to accomplish things or have a growth mindset if you're stuck in a negativity pattern or if you're stuck in depression and sadness like you have to know that it's all connected right and if you're a family caregiver or care partner that can cloud everything tell me a little bit about how um if you're a care partner if you're a caregiver what are some things you can do to help in this area because it's hard