 Just like, of course, I'm in the ReliefFactor.com studio. I am every day in the ReliefFactor.com studio. If you're watching on the Salem News Channel, you see the bag of Relief Factor, your first purchase of Relief Factor. The first bag will be discounted. I did 10 miles. I didn't mean to do 10 miles on Saturday. I'm trundling. It's under 15 minutes a mile. It's over 10 minutes a mile. It depends on whether I'm early in the run or late in the run, whether I'm going 12 minutes a mile or 11 minutes a mile. But I'm slow because I've been doing this forever.