 And, you know, if this progresses, it can lead to death. It gets very serious. And we don't take it seriously because dehydration, it's not cancer, it's not a heart attack, but it will lead to a heart attack. So when it comes to working out, I know it's smart to do it early morning, maybe in the evening as the sun is setting. Can you get away with it if you do it properly during the highest point of the day? What if you do it in the middle of the day? Can you do it smartly that way?