 It's not enough to just say, eat better, move, sleep more, get rid of your stress. A lot of people struggle to, I mean, I struggle to implement a lot of those things, right? So that becomes the personalization piece of how do we systematically try to implement those things as best as we can. And some people need medications. Some people need baby steps to get to those things. Some people can dive in and embrace it and move forward. It's very individualized.