 then your weight, you got a chance of getting rid of it, at least not getting more, at the very least not getting more. But if you can figure out the pattern a little bit better than just, anyways, again, I got another show right there at the tip of my tongue. Keep it simple. If you figure out the blood sugar pattern, you can lose weight. You can feel better. You can just live a better life, a better version of yourself.