 change comes from the mind it is by dr ashley lucas she has her phd in chronic disease and sports nutrition her program is based on years of research and is based in science so check it out right now at myphdweightloss.com that is myphdweightloss.com great company myphdweightloss.com we are going to be streaming on all of our platforms tonight our reaction to the debate we're going to have pre-game and post-game coverage it's really going to be