 I went paddle boarding yesterday. Shoulders are a little bit sore, but they'll be gone by the end of the day. I've been paddle boarding two days in a row. Not paddle boarding, kayaking. And did my four-mile walk yesterday. Got a timed race in the morning. 10K. Done 9-4, 8-4. Day off today. Kayaking a couple of days. I feel great because I take ReliefFactor.com every morning at this time. In the first hour, I take it and