 because it is ReliefFactor.com studio, brought to you by our friends at ReliefFactor.com. And it's a wonderful studio, and I love being able to talk to Dean Spalding on fiber optic, and I love ReliefFactor.com, because tomorrow is Friday, I've got a 10K tomorrow, and I feel great after doing 9 and 4 and 8 and 4 this week. Today is my off day, as many trundlers out there know, it's good to rest up before you try and run for speed.