keep on in the remembrance of the Self, in the remembrance of Self is the same as being the Self... it may feel initially as an action taken, an effort... to fend off or to keep off associating with some identity or thought or... desire...just staying neutral at first may require some kind of effort, to stay in neutrality... but then it becomes sweeter and sweeter, this feeling of neutrality...and less strenuous... and then love grows inside this... and more and more easily...one finds that anything happens... somehow...there is a space of neutrality... then what tends to come out of this is that the energies are not so reactionary anymore... and even if reactions happen, there is still a silence present in them that is not identified with reaction, so there is a space, a gap... all this is the play of your own transcendence... no one is suffering from so many things... just a few things come... and when they come, we chaperon them... we are giving too much energy to it... sometimes you say - but how can I not, they command energy in me... is not I willingly go there but something seems pulled... and if something feels pulled, it's already clear that there is seeing of that... stay just in the seeing... 