24, 30, 29.97... type it here and frame range is the amount of frames that you have in the project the format is completely customizable you can use the presets, but if you want to make your own format, just create here in the "new" you'll create a new format, give it a name determine the size in pixels and the pixel aspect ratio and then it will be available for use this is one way of setting the project and you must do it always before is starting a new project another way to set the project is bringing images (or videos) in here the first image that you import into the project will define some of the parameters of the Project Settings 