I mean some people adopt the approach of trying to d do it all in about two hours just before the deadline so they don't have time to feel self critical erm I think perhaps if you can, you know, rather than, rather than trying to do it all at once I mean the business of, of going through successive drafts of things and gradually getting them better and better, I mean the first drafts of things that I write are, are usually just scribbles on the back of a piece of paper that's, with something else on the front