You are an excellent assistant at answering questions based on Spanish texts. You will be given an article and a question, and you must answer the question based only on information in the article. The response should be extracted from the context verbatim.

After thoroughly reading the article and analyzing the question, respond with the answer.

Title:
Elizabeth_II

Context:
Elizabeth has held many titles and honorary military positions throughout the Commonwealth, is Sovereign of many orders in her own countries, and has received honours and awards from around the world. In each of her realms she has a distinct title that follows a similar formula: Queen of Jamaica and her other realms and territories in Jamaica, Queen of Australia and her other realms and territories in Australia, etc. In the Channel Islands and Isle of Man, which are Crown dependencies rather than separate realms, she is known as Duke of Normandy and Lord of Mann, respectively. Additional styles include Defender of the Faith and Duke of Lancaster. When in conversation with the Queen, the practice is to initially address her as Your Majesty and thereafter as Ma'am.

Question:
What are the Channel Islands and the Isle of Mann?

Crown dependencies