<P> Indoor cycling , as an organized activity , is a form of exercise with classes focusing on endurance , strength , intervals , high intensity ( race days ) and recovery , and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting . It is commonly called spinning . </P>
<P> Indoor cycling , as an organized activity , is a form of exercise with classes focusing on endurance , strength , intervals , high intensity ( race days ) and recovery , and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting . It is commonly called spinning . </P>
what kind of bike is used for spin class
what kind of bike is used for spin class
a special stationary exercise bicycle with a weighted flywheel
a special stationary exercise bicycle with a weighted flywheel