<P> No pain , no gain ( or `` No gain without pain '' ) is an exercise motto that promises greater value rewards for the price of hard and even painful work . Under this conception competitive professionals , such as athletes and artists , are required to endure pain ( physical suffering ) and stress ( mental suffering ) to achieve professional excellence . </P>
<P> No pain , no gain ( or `` No gain without pain '' ) is an exercise motto that promises greater value rewards for the price of hard and even painful work . Under this conception competitive professionals , such as athletes and artists , are required to endure pain ( physical suffering ) and stress ( mental suffering ) to achieve professional excellence . </P>
what is the meaning of the proverb no pain no gain
what is the meaning of the proverb no pain no gain
greater value rewards for the price of hard and even painful work
greater value rewards for the price of hard and even painful work