<P> Lo mein ( simplified Chinese : 捞 面 ; traditional Chinese : 撈 麵 / 撈 麪 ; Cantonese Yale : lou min ; pinyin : lāo miàn ) is a Chinese dish with wheat flour noodles . It often contains vegetables and some type of meat or seafood , usually beef , chicken , pork , shrimp or wontons . It can also be eaten with just vegetables . </P>
<P> Lo mein ( simplified Chinese : 捞 面 ; traditional Chinese : 撈 麵 / 撈 麪 ; Cantonese Yale : lou min ; pinyin : lāo miàn ) is a Chinese dish with wheat flour noodles . It often contains vegetables and some type of meat or seafood , usually beef , chicken , pork , shrimp or wontons . It can also be eaten with just vegetables . </P>
what is lo mein noodles made out of
what is lo mein noodles made out of
wheat flour
wheat flour