<P> Canada 's Food Guide is a nutrition guide produced by Health Canada . It is the second most requested Canadian government publication behind the Income Tax Forms . The Health Canada website states : `` The overall purpose of dietary guidance is to identify and promote a pattern of eating that meets nutrient needs and reduces the risk of nutrition - related chronic diseases such as obesity , diabetes , cancer and cardiovascular disease . '' Eating Well with Canada 's Food Guide was developed for Canadians and is accessible for all Canadians . It includes guidelines for eating the right food groups , specified by age group and gender . There are also tips for which foods to choose , the servings size of each food and the best cooking methods . Also included are tips for maintaining a healthy lifestyle and body weight with physical activity . </P>
<P> Canada 's Food Guide is a nutrition guide produced by Health Canada . It is the second most requested Canadian government publication behind the Income Tax Forms . The Health Canada website states : `` The overall purpose of dietary guidance is to identify and promote a pattern of eating that meets nutrient needs and reduces the risk of nutrition - related chronic diseases such as obesity , diabetes , cancer and cardiovascular disease . '' Eating Well with Canada 's Food Guide was developed for Canadians and is accessible for all Canadians . It includes guidelines for eating the right food groups , specified by age group and gender . There are also tips for which foods to choose , the servings size of each food and the best cooking methods . Also included are tips for maintaining a healthy lifestyle and body weight with physical activity . </P>
what is one of the main messages of the canada food guide
what is one of the main messages of the canada food guide
to identify and promote a pattern of eating that meets nutrient needs and reduces the risk of nutrition - related chronic diseases such as obesity , diabetes , cancer and cardiovascular disease
to identify and promote a pattern of eating that meets nutrient needs and reduces the risk of nutrition - related chronic diseases such as obesity , diabetes , cancer and cardiovascular disease