[PAR] [TLE] Trail running [SEP] Trail running is a sport which consists of running and hiking over trails.  In the United Kingdom and Ireland it is also called mountain or fell running although the two types do differ.  It differs from road running and track running in that it generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascents and descents.  It is difficult to definitively distinguish trail running from cross country running.  In general, however, cross country is an IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes. [PAR] [TLE] Mira Rai [SEP] Mira Rai is an athlete and an ultra-runner trail runner.  She has participated in many international competitions and has won numerous awards.  She was the winner of 2017 Adventurer of the Year by National Geographic.  She has participated in some of the world’s most challenging trails.  .
[PAR] [TLE] Trail running [ SEP ] Trail running is a sport which consists of running and hiking over trails . In the United Kingdom and Ireland it is also called mountain or fell running although the two types do differ . It differs from road running and track running in that it generally takes place on hiking trails , often in mountainous terrain , where there can be much larger ascents and descents . It is difficult to definitively distinguish trail running from cross country running . In general , however , cross country is an IAAF governed discipline that is typically raced over shorter distances ( rarely over 12 kilometers ) , whereas trail running is loosely governed , and run over longer routes . [PAR] [TLE] Mira Rai [ SEP ] Mira Rai is an athlete and an ultra - runner trail runner . She has participated in many international competitions and has won numerous awards . She was the winner of 2017 Adventurer of the Year by National Geographic . She has participated in some of the world ’s most challenging trails . .
Which sport in which Mira Rai consists of running and hiking over trails?
Which sport in which Mira Rai consists of running and hiking over trails ?
Trail running
Trail running