<P> Forks Over Knives ( 2011 ) is an American advocacy film that advocates a low - fat , whole - food , plant - based diet as a way to avoid or reverse several chronic diseases . The film recommends a `` whole foods plant - based '' diet and stresses that processed foods and all oils should be avoided . This is sometimes confused with a vegan diet , which in practice can be very different . </P>
<P> Forks Over Knives ( 2011 ) is an American advocacy film that advocates a low - fat , whole - food , plant - based diet as a way to avoid or reverse several chronic diseases . The film recommends a `` whole foods plant - based '' diet and stresses that processed foods and all oils should be avoided . This is sometimes confused with a vegan diet , which in practice can be very different . </P>
what is the movie forks over knives about
what is the movie forks over knives about
advocates a low - fat , whole - food , plant - based diet as a way to avoid or reverse several chronic diseases
advocates a low - fat , whole - food , plant - based diet as a way to avoid or reverse several chronic diseases