[PAR] [TLE] Alexander Technique [SEP] The Alexander Technique (A.T.), named after Frederick Matthias Alexander, is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions.  Alexander believed the individual's spatial self-awareness was related to psychological conditioning; questionably trained foundation habits of posture can be unsuitably added into procedural skills.  Alexander observed that those whose goals justified it necessary to have trained themselves to overcompensate could not trust their judgment of physical orientation and required effort, (their "sensory appreciation.") . [PAR] [TLE] F. Matthias Alexander [SEP] Frederick Matthias Alexander (20 January 1869 – 10 October 1955) was an Australian actor who developed the Alexander Technique, an educational process applied to recognize and overcome reactive, habitual limitations in movement and thinking.
[PAR] [TLE] Alexander Technique [ SEP ] The Alexander Technique ( A.T. ) , named after Frederick Matthias Alexander , is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions . Alexander believed the individual 's spatial self - awareness was related to psychological conditioning ; questionably trained foundation habits of posture can be unsuitably added into procedural skills . Alexander observed that those whose goals justified it necessary to have trained themselves to overcompensate could not trust their judgment of physical orientation and required effort , ( their " sensory appreciation . " ) . [PAR] [TLE] F. Matthias Alexander [ SEP ] Frederick Matthias Alexander ( 20 January 1869 – 10 October 1955 ) was an Australian actor who developed the Alexander Technique , an educational process applied to recognize and overcome reactive , habitual limitations in movement and thinking .
F. Matthias Alexander developed an ability that avoided what negative bodily issue?
F. Matthias Alexander developed an ability that avoided what negative bodily issue ?
muscular tension
muscular tension