<P> A typical restaurant serving of General Tso 's chicken may include up to 1,300 kilocalories , 11 grams of saturated fat and 3,200 milligrams of sodium as well as exceed 300 mg of cholesterol . One serving will typically be about 4 oz . ( approximately 100 grams ) of chicken thigh meat which contains 20 - 30 grams of protein , greater than 30 % of the daily recommended niacin needs and over 15 % of the recommended B6 , phosphorus and zinc needs . </P>
<P> A typical restaurant serving of General Tso 's chicken may include up to 1,300 kilocalories , 11 grams of saturated fat and 3,200 milligrams of sodium as well as exceed 300 mg of cholesterol . One serving will typically be about 4 oz . ( approximately 100 grams ) of chicken thigh meat which contains 20 - 30 grams of protein , greater than 30 % of the daily recommended niacin needs and over 15 % of the recommended B6 , phosphorus and zinc needs . </P>
what part of the chicken is general tso chicken
what part of the chicken is general tso chicken
thigh meat
thigh meat