<P> Both the term and the specific exercise method were developed by Dr. Kenneth H. Cooper , an exercise physiologist , and Col. Pauline Potts , a physical therapist , both of the United States Air Force . Dr. Cooper , an avowed exercise enthusiast , was personally and professionally puzzled about why some people with excellent muscular strength were still prone to poor performance at tasks such as long - distance running , swimming , and bicycling . He began measuring systematic human performance using a bicycle ergometer , and began measuring sustained performance in terms of a person 's ability to use oxygen . In 1968 , he published Aerobics , which included exercise programs using running , walking , swimming and bicycling . The book came at a time when increasing weakness and inactivity in the general population was causing a perceived need for increased exercise . </P>
<P> Both the term and the specific exercise method were developed by Dr. Kenneth H. Cooper , an exercise physiologist , and Col. Pauline Potts , a physical therapist , both of the United States Air Force . Dr. Cooper , an avowed exercise enthusiast , was personally and professionally puzzled about why some people with excellent muscular strength were still prone to poor performance at tasks such as long - distance running , swimming , and bicycling . He began measuring systematic human performance using a bicycle ergometer , and began measuring sustained performance in terms of a person 's ability to use oxygen . In 1968 , he published Aerobics , which included exercise programs using running , walking , swimming and bicycling . The book came at a time when increasing weakness and inactivity in the general population was causing a perceived need for increased exercise . </P>
who coined the term aerobics and in what year
who coined the term aerobics and in what year
Dr. Kenneth H. Cooper 1968
Dr. Kenneth H. Cooper 1968