<P> When junk food is consumed very often , the excess fat , carbohydrates , and processed sugar found in junk food contributes to an increased risk of obesity , cardiovascular disease , and many other chronic health conditions . A case study on consumption of fast foods in Ghana suggested a direct correlation between consumption of junk food and obesity rates . The report asserts that obesity resulted to related complex health concerns such upsurge of heart attack rates . Studies reveal that as early as the age of 30 , arteries could begin clogging and lay the groundwork for future heart attacks . Consumers also tend to eat too much in one sitting , and those who have satisfied their appetite with junk food are less likely to eat healthy foods like fruit , vegetables or dairy products . </P>
<P> When junk food is consumed very often , the excess fat , carbohydrates , and processed sugar found in junk food contributes to an increased risk of obesity , cardiovascular disease , and many other chronic health conditions . A case study on consumption of fast foods in Ghana suggested a direct correlation between consumption of junk food and obesity rates . The report asserts that obesity resulted to related complex health concerns such upsurge of heart attack rates . Studies reveal that as early as the age of 30 , arteries could begin clogging and lay the groundwork for future heart attacks . Consumers also tend to eat too much in one sitting , and those who have satisfied their appetite with junk food are less likely to eat healthy foods like fruit , vegetables or dairy products . </P>
harmful effect of junk food on our health
harmful effect of junk food on our health
obesity
obesity