Thinking milk is a complete protein? Think again! 🥛 While nutritious, milk is low in iron and vitamin C, and may not be suitable for everyone. Learn more about the nutritional facts of milk and make informed dietary choices.
#MilkMyth #NutritionFacts #HealthyDiet #FoodKnowledge
#milkmyth
#MilkMyth #NutritionFacts #HealthyDiet #FoodKnowledge