Courage is not having the strength to go on; It is going on when you don’t have the strength. 

🔰 Training Log: 

🏃‍♂️ 90 Minutes Low Heart Training With Slippers 
🚶‍♂️ 30 Min Recovery Walk
🙆‍♂️ 10Min Stretching 
🧘‍♂️ 10Min Breathing Exercises 

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#100M_ultra_loading
#utmbworldseries
#UTMBWorldseries #100M_ultra_loading