person A: I started going back to the gym recently and I was so anxious the first day that I was going to look stupid!
person B: The gym always hurts my body when i go.
person A: It's good to be sore. It means you worked out hard.
person B: I hate that feeling so much.
person A: I love it! If I'm not the sore the next day_comma_ It means I didn't try hard enough.