person A: The other day I was watching a talk show and they started talking about how if you eat a big meal like dinner after 4 hours prior to going to bed_comma_ that it results in more rapid weight gain and hinders weight loss! I had never heard that before!
person B: I didn't know the exact timing like that_comma_ but it's believable and I know it's harder for the body to use the energy when you eat late.
person A: I suppose it makes sense because your not burning as much calories when laying in bed then you would be otherwise right?
person B: Exactly_comma_ and since they don't burn the body turns it into fat to burn later or something like that I think.