person A: i like to exercise 5 days a week_comma_ and eat super clean on weekends i have 2 cheat days_comma_ im feel disapointed in myself sometimes when i go over _comma_and have 3 cheat days
person B: Don't worry about it. Everybody messes up sometimes!
person A: yeah i know _comma_ and thank you i just sometimes have little decipline 
person B: It just take a lot of practice_comma_ but you will get there!