person A: I was able to achieve my diet goals finally. It has been one year that I am on diet.
person B: Congratulations on making a plan and sticking with it. What kind of diet are you doing?
person A: I wanted to loose weight. I proud of myself to have finally acheived my goals.
person B: You can do anything (realistically) as long as you stay consistent and take it one day at a time!