person A: I have been high nutrient vegan for 3 months now and got on the scale today only to discover that I have lost 34 pounds! I was shocked!
person B: Congratulation.
person A: I haven't been weighing myself because its about health and longevity but I needed to lose weight and I figured that would just be a byproduct of healthy eating.
person B: You had a good idea. Each of us need to find the correct way to lose weight.