person A: I'm really pumped to get my new treadmill and get to exercising
person B: Treadmills are great! I find that they're better your knees than running outside.
person A: Yeah_comma_ and I'm not quite ready for running outside.  I'm really motivated though to get back in shape!
person B: That's awesome to hear! We only get one body_comma_ we need to take care of it. Good luck!