Utterance
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| D_ACT
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Okay. And why use the word deeper is because we think of core beliefs as more stubborn, but they don't change as easily. | 3gc
|
right | 3gc
|
as automatic thoughts might. I'd like you to and this is really just more selection, reflect on the evidence or evaluate the evidence that supports and refutes this idea that you were unsuccessful that you're a failure. | 3gc
|
Okay | 3gc
|
Right. I think cognitively, you kind of understand that you're not. Right. But another sense, you feel like you are right. | 3gc
|
Right. | 3gc
|
So in a way cognitively you're | 4crq
|
there's that discrepancy. | 6cd
|
Right. Right. There's, there's a little bit of both. | 3gc
|
Mm hmm. Yeah, | 3gc
|
you can tell me that, your family would say that's not the case. But you still | 3gc
|
right on paper, Technically, I would. I'm not. But I still, I guess, feel that way. | 3gc
|
There's a part of you that still feels that way. There's a part of you that still believes that cognitively. There's also a part of you that thinks through that says that's that's not accurate. | 4crq
|
Right. | 6cd
|
Right. And actually, I think that this is helpful to write down evidence that that would support it. Right. And that's certainly something to note. But also, and this is really more important evidence that refutes it. evidence that runs counter, | 3gc
|
right, | 3gc
|
When's the next time you'll be taking a quiz? | 1irq
|
Think next week | 0id
|
next week? | 4crq
|
yeah | 6cd
|
Okay, I know how these quizzes oftehn? | 1irq
|
Yeah. | 3gc
|
All right. So we'll set up a session for next week. Let's try to get towards after your next quiz. | 3gc
|
Okay | 3gc
|
So we'll have that to talk about. I think that's the next area to make. It sounds like the next area. It'd be good to try and make progress. | 3gc
|
Yeah. | 3gc
|
Seems like that's what you want to work on. | 4crq
|
Yeah. | 6cd
|
So We'll go from there. So I'll set up an appointment for just to have that quiz. Tried to adapt the response and try evaluating evidence. Quickly. | 3gc
|
Yes, | 3gc
|
does that sound good ? | 5yq
|
Yes, I can do that. | 8op
|
All right. I will set the appointment up and I appreciate you coming in and working through this. | 3gc
|
Yeah. Thank you so much. | 3gc
|
Hi Jack, how are you doing today ? | 2gt
|
Hey, I am doign well. How are you ? | 2gt
|
Yeah. | 6cd
|
So I'll be asking you a series of questions. If you could just answer them to the best your ability that'd be great. | 3gc
|
Okay. | 3gc
|
Okay. What is today's date? | 1irq
|
The 26th | 0id
|
What is today's year? | 1irq
|
2015 | 0id
|
What is the month? | 1irq
|
May | 0id
|
what day is today ? | 1irq
|
Tuesday | 0id
|
Can you also tell me what season it is? | 1irq
|
Summer | 0id
|
Can you tell me the name of the building that we're in right now? | 1irq
|
Wilmington University. | 0id
|
What floor, are we on? | 1irq
|
The first floor? | 0id
|
What city are we in? | 1irq
|
Newcastle | 0id
|
What County are we in ? | 1irq
|
Newcastle. | 0id
|
And what state are we in ? | 1irq
|
Delware | 0id
|
Thank you. | 3gc
|
hmm | 3gc
|
Can you tell me what this is? | 1irq
|
the pen | 0id
|
Are you right handed or left handed? | 1irq
|
Right hand. | 0id
|
Good, thank you. | 3gc
|
This has been helpful. I want to thank you for participating. | 3gc
|
Thank you. | 3gc
|
Hi Sandra. How are you doing today. | 2gt
|
I am okay, I gues | 2gt
|
Just okay ? | 4crq
|
Yeah. | 6cd
|
2014 | 0id
|
2014? | 4crq
|
Yeah. | 6cd
|
What season of the year is this? | 1irq
|
summertime | 0id
|
summertime ? | 4crq
|
Yeah | 6cd
|
What is the date today? | 1irq
|
10th may | 6cd
|
May 10th ? | 4crq
|
yeah | 6cd
|
What is the day of the week? | 1irq
|
Thursday | 0id
|
What month is this? | 1irq
|
May | 0id
|
Can you tell me what country we're in? | 1irq
|
Delaware. | 0id
|
What County are we in? | 1irq
|
Delaware. | 0id
|
What is the name or the address of this building? | 1irq
|
Umm I guess | 0id
|
What floor of the building are we on the | 1irq
|
bottom floor | 0id
|
bottom floor ? | 4crq
|
Yeah | 6cd
|
Can you say that again ? | 4crq
|
the word is the world. | 6cd
|
What word in ? | 4crq
|
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