Question is simple.Will I be more motivated with one good friend or with a group of the same interested people during group exercise?Does group size affect our internal motivation? (starting by size of 2 people up to X)Where are bounds for the worst motivation, average motivation and the best motivation for physical workout? (or we can discuss other activities as well) My input: I'm just thinking about competition feelings in bigger group of people when my brain is saying something like this: I have to be better than everyone else. This question doesn't need to be exclusively bound to the gym workout.
How many sparring partners should I choose for the most effective motivation in the gym?
social psychology;motivation