Food nutritionists are saying that beans is a better protein source than meat because it does not contain cholesterol
Ndị ọkachamara n'ihe gbasara nri na ihe ha na-enye na-ekwu na agwa kacha mma maka nweta protein karịa anụ ehị n'ihi na onweghị abụba ọjọọ nke a kpọrọ Kọlesịterọl.