My coach Matt Beckenham and I will sit down and have a chat about the next 10 weeks leading up to nationals and map out a bit of plan in terms of training and making sure I can give everything to teaching and track.
Mina nomqeqeshi wami uMat Beckenham sizohlala phansi sixoxe mayelana namasonto ayishumi azayo aholela kuzwelonke futhi sibeke ibalazwe ngokuya ngoqeqesho nokwenza isiqiniseko sokuthi ngikwazi ukunikeza konke ukufundisa nokulandela umkhondo.