"We have been led to believe that one of the best things we can do for our health, losing weight or maintaining weight is to eat less and move more," she said.
"Senziwe sakholelwa ukuthi enye yezinto ezinhle esingayenzela impilo yethu, ukwehlisa isisindo noma ukulondoloza isisindo kusho ukudla kancane bese sinyakaza kakhudlwana," washo kanjalo.