It feels good to be recognized, to know that people are expecting you, to know that people care about you, to know that you belong, because the need for belonging and human connection is a fundamental need that we all have, and it's important to have that fulfilled in different ways, Espinola says.
Espinola anoti, "Zvinoita kuti munhu anzwe zvakanaka maari kana vanhu vakamuziva kuti ndiani, kuziva kuti vanhu vakakutarisira kuti usvike,  kuziva kuti vanhu vane hanya newe, kuziva kuti unkowo kwaunoti ndekwangu, nekuti chishuvo chekuva nekunonzi nemunhu ndiko kwake kune nekwake vaanoyanana nekudyidzana navo chinhu chakakosha chinodiwa nesu tese zvaedu, uye zvakakosha kuti chazadzikiswa nenzira dzakasiya."