"If you're a regular at a cafe, the barista may know what you usually order, and they can make it for you, and that feels good," says clinical psychologist Dr. Maria Espinola, an assistant professor in the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati College of Medicine.   
"Ngati umapitapita ku malo omwera khofi, ogulitsa amadziwa zomwe umakonda kugula, amakupangira ndipo izi zimamveka bwino," ananena izi ndi wachipatala woona zokhudzana ndi maganizo, Dr. Maria Espinola, komanso pulofesa wothandizira mu chigawo cha Psychiatry and Behavioral Neuroscience ku sukulu ya ukachenjede ya Cincinnati College of Medicine.