If you do not have custody of your children, perhaps you can use phone calls, letters, text messages, or e-mail to maintain regular contact.
Sɛ ɛnyɛ wo na mmofra no te wo nkyɛn a, wubetumi afrɛ wɔn telefon so; wubetumi akyerɛw wɔn krataa, wubetumi nso de text message akɔma wɔn, na wopɛ nso a, wubetumi de e-mail akɔma wɔn.