The five food groups include dairy products, proteins, fruits, vegetables, and grains.
Nnuan a ɛwɔ wiase nyinaa gu ahorow anum. Ɛne: Nnuan a milk wom, nnuan a protein wom, nnuaba, atosode anaa nhabamma, ne nnuan a ntɛtɛw wom te sɛ aburow, ɔmo, hwiit, ne nea ɛkeka ho.