It takes planning to eat healthier, and oftentimes healthy food has to be prepared at home. But it’s worth the effort in the long run, and it can also save you money
Sɛ wopɛ sɛ wudi nnuan a ahoɔden wom a, gye sɛ woyɛ ho nhyehyɛe. Mpɛn pii no, efie aduan na ɛyɛ aduan pa. Ɛwom, ɛnyɛ mmerɛw sɛ wobɛnoa aduan wɔ fie, nanso wutumi yɛ a, ɛso wɔ mfaso paa. Ebetumi mpo aboa wo na woansɛe sika