Some experts say that holding on to resentment can put you at greater risk for a wide range of physical and emotional problems, including depression and high blood pressure​—not to mention the damage it does to your marriage.
Abenfo binom ka sɛ, sɛ wode obi ho asɛm hyɛ wo mu a, ebetumi ama woanya nyarewa ahorow te sɛ adwenemhaw ne mogya mmoroso—na mpo ebetumi asɛe w’aware.