title: Rachael's Made Real Recipes
author: Rachael Connelly
description: My husband and I have been living a low-carb lifestyle for over nine years. Chris lost 55 pounds and I lost 40 pounds. It took us awhile to figure out that you don t need all the complicated specialty products to live this real life plan. It s a simple lifestyle filled with the food you find mostly in the outer isles of your local supermarket. We are very busy as are most people so I wanted to create recipes that are fast, simple and comforting for our lifestyle. I love to cook so it made it very easy for me to re-create low-carb yummy dishes. I hope that they will help you live a Real lifestyle. The best thing about this book...they are all real recipes that anyone would eat. Simple and normal and no clichs.
zlib_text: For the Milkshake Lovers
  Every Milkshake Recipe You Could Ever Dream of!
  BY
  Rachael Rayner
  Copyright 2020 Rachael Rayner
  
  License Notes
  No part of this Book can be reproduced in any form or by any means
  including print, electronic, scanning or photocopying unless prior
  permission is granted by the author.
  All ideas, suggestions and guidelines mentioned here are written for
  informative purposes. While the author has taken every possible step to
  ensure accuracy, all readers are advised to follow information at their own
  risk. The author cannot be held responsible for personal and/or commercial
  damages in case of misinterpreting and misunderstanding any part of this
  Book  
  
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