title: Wing Chun Martial Arts: Principles & Techniques
author: Yip Chun
description: Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor.
zlib_text: Contents
  What Can You Get From This Book?
  Introduction
  Essential Principles of Wing-Chun
  The Difference in Styles
  The Meaning of ‘Kung Fu’
  The Meaning Behind ‘Wing-Chun’
  The Wing-Chun (Kung Fu) Salute
  Where Does Wing Chun Come From?
  The Ng Mui Legacy
  Bruce Lee: The Little Dragon
  The Momentous Life of Ip Man
  Yin and Yang
  Useful Terms in Wing Chun
  Wing-Chun Blocks and Applications
  Bong Sau (Winged Arm)
  Biu Sau (Thrusted Hand)
  Fak Sau (Whisking Hand)
  Fook Sau (Suppressing Hand)
  Fut Sau (Flicking Hand)
  Gum Sau (Pinning Hand)
  Guan Sau (Splitting Hand)
  Huen Sau (Turning Hand)
  Jum Sau (Sinking Hand)
  Jut Sau (Jerking Hand)
  Kwan Sau (Rotating Arm)
  Lan Sau (Obstruction Arm)
  Lap Sau (Deflecting Arm)
  Mun Sau (Asking Hand)
  Pak Sau (Slapping Arm)
  Tan Sau (Open-Hand)
  Tok Sau (Elbow Lifting Hand)
  Wu Sau (Guarding Hand)
  The Wing Chun Forms
  An Overview of Siu Lim Tau
  An Overview of Chum-Kiu
  
  An Overview of Bie-Gee (Biu Tze)
  An Overview of Chi-Sau (Sparring)
  Typical Gradings
  Yellow Sash (Grade 1)
  Green S