title: Kickin It In The Kitchen: Ketogenic Style Recipe Book
author:  Heather Parker 
description: Heather Parker is a Ketogenic Lifestyle Coach, living in Central Florida. Heather struggled for years with weight fluctuations and bad health until she found the ketogenic lifestyle. With her own success with ketogenics, Heather found her passion in helping others to educate themselves and to take back control of their weight and well-being.
zlib_text:  
   
   
  Keto Meal Prep
  by
  
  Copyright © 2019 Bobby Parrish & Dessi Parrish
  Published by Mango Publishing Group, a division of Mango Media Inc.
  Design: Morgane Leoni
  Book Cover Photography: Copyright © Arthur Almassy
  Food Photography and Styling: Copyright © Dessi Parrish
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