title: Healthy Speedy Suppers: Quick, Healthy and Delicious Recipes for Busy People
author: Katriona MacGregor
description: Katriona MacGregor is a chef, cookery writer and journalist who writes a hugely popular weekly column for The Telegraph. Her personal experience of stress, fatigue and autoimmune thyroid disease has lead her to create recipes that are simple to make but focus on good ingredients and wholesome food.
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  _To my_ foodie _parents and Grandmum; all_ serious cooks _who got me started
  in the kitchen_.
  
   **Healthy Speedy Suppers**
  
  Katriona MacGregor
  
  First published in the UK and USA in 2016 by Nourish, an imprint of Watkins
  Media Limited 19 Cecil Court London WC2N 4EZ
  
  [enquiries@nourishbooks.com](mailto:enquiries@nourishbooks.com)
  
  Copyright © Watkins Media Limited 2016
  
  Text copyright © Telegraph Media Group Limited 2016
  
  For photography credits, see page 176
  
  The right of Katriona MacGregor to be identified as the Author of this text
  has been asserted in accordance with the Copyright, Designs and Patents Act of
  1988.
  
  All rights reserved. No part of this book may be reproduced in any form or by
  any electronic or mechanical means, including information storage and
  retrieval systems, without permission in writing from the publisher, except by
  a reviewer who may quote brief passages in a review.
  
  Managin