title: The Body Shape Diet: New and Improved Edition:Formerly Titled Eat Right 4 Your Metabolic Type
author: Dr. Cass Ingram
description: Dr. Cass Ingram is the author of The Wild Berry Cure, The Cure is in the Cupboard, The Miracle of Wild Oregano, The Respiratory Solution, and more than a dozen other books on nutrition and disease prevention. An invited guest on thousands of radio and TV programs throughout North America and Europe, Dr. Ingram is one of the world's leading experts on the anti-viral properties of wild plants and berries. His research and writings have led to countless cures and discoveries. He now travels the world promoting perfect health the natural way.
zlib_text: 
  
  
  
  
  
  #### PENGUIN BOOKS
  
  
  ##### The Pioppi Diet
  
  
  ‘This book is revolutionary. It should be read by everyone’
  
  
  _Sir Richard Thompson, Her Majesty The Queen’s personal physician 1984–2005
  and Past President of the Royal College Of Physicians_
  
  
  ‘A fearless and brilliant book that stands to dramatically improve the
  nation’s health’
  
  
  _Professor David Haslam, Chair, National Obesity Forum_
  
  
  ‘Changing lifestyles is essential to tackle the ailments of obesity and this
  book is an articulate, common sense and practical way of choosing wisely what
  you eat. It is a must have for every household and a must read for every
  medical student and doctor’
  
  
  _Professor Dame Sue Bailey, Chair, Academy of Medical Royal Colleges_
  
  
  ‘When delivering education for the prevention and management of obesity and
  type-2 diabetes, I see immense benefits when people adopt a real-food dietary
  approach eliminating refined carbs and incorporating natural healthy fats.
  This book is a must for anyone who wishes to im