title: Love Yourself, Heal Your Life Workbook (Insight Guide)
author: Louise Hay
description: Louise Hay was an inspirational teacher who educated millions since the 1984 publication of her bestseller You Can Heal Your Life, which has more than 50 million copies in print worldwide. Renowned for demonstrating the power of affirmations to bring about positive change, Louise was the author of more than 30 books for adults and children, including the bestsellers The Power Is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life. Websites: www.louisehay.com, www.healyourlife.com, and www.facebook.com/louiselhay
zlib_text: **Table of Contents**
  
  ___________________
  
  Chapter One
  
  Chapter Two
  
  Chapter Three
  
  Chapter Four
  
  Chapter Five
  
  Chapter Six
  
  Chapter Seven
  
  Chapter Eight
  
  Chapter Nine
  
  Chapter Ten
  
  Chapter Eleven
  
  Chapter Twelve
  
  Acknowledgments
  
  About Lauren J. Sharkey
  
  Copyright & Credits
  
  About Kaylie Jones Books
  
  About Akashic Books
  
   _For my mother, Katherine, who showed me what it means to be loved, and how
  to love, without limits._
  
   _For my father, Patrick, who taught me how to laugh with my whole body._
  
   _For my brother, Taylor, who helped me understand what it means to be
  family._
  
   _For my mentor, Kaylie, who believed in me._
  
   _And finally, for the love of my life, Bryan, who made me believe in second
  chances._
  
   **C** **HAPTER ONE**
  
  * * *
  
  IF YOU'VE NEVER HATED YOURSELF and want to, do not correct them when they
  assume you've been raped. Accept kindness from the hardest nurse ever to work
  the ER as she hands you a clipboard and asks for identification. Hope no one
  will recognize you, f