title: Cheerleading: Safety Basics for Instructors
author: Rita Brown
description: Education is the foundation and key to a successful program. I give GYMCERT a perfect 10! --Mary Lou Retton / 1984 Olympic Champion<br /><br />Education is the solid foundation for Future Champions to come, and I support education at all levels! The Gymcert Program is a GREAT PROJECT, Congratulations and Good Luck! --Bela Karolyi / 4 Time USA Olympic Coach and past Romanian Olympic Coach<br /><br />The GYMCERT Manuals and Courses are full of educational tools to develop a coach/instructor with a safe and solid foundation. Whether a staff member is a coach, instructor or a director each will benefit from the technical information, spotting, conditioning, drills, organizational skills, planning and dealing with medical emergencies It is a program that teaches AWARENESS of every aspect needed to provide a safer gymnastics training environment for our students. --Mary Lee Tracy / 1996 &amp; 2000 USA Olympic Coach, Cincinnati Gymnastics
zlib_text: 
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  **To Die For**
  
  
  **by**
  
  
  **Linda Howard**
  
  
  Copyright © 2005 by Linda Howington
  
  
  eISBN 0-345-48085-6
  
  
  This is to my dear high-maintenance friend, who killed a monitor in just such
  a fashion, and who provided me with so much inspiration for this story. I
  won’t name names—this time.
  
  
  **Table of Contents**
  
  
  
  
  
  Chapter 1
  
  
  
  
  
  Chapter 2
  
  
  
  
  
  Chapter 3
  
  
  
  
  
  Chapter 4
  
  
  
  
  
  Chapter 5
  
  
  
  
  
  Chapter 6
  
  
  
  
  
  Chapter 7
  
  
  
  
  
  Chapter 8
  
  
  
  
  
  Chapter 9
  
  
  
  
  
  Chapter 10
  
  
  
  
  
  Chapter 11
  
  
  
  
  
  Chapter 12
  
  
  
  
  
  Chapter 13
  
  
  
  
  
  Chapter 14
  
  
  
  
  
  Chapter 15
  
  
  
  
  
  Chapter 16
  
  
  
  
  
  Chapter 17
  
  
  
  
  
  Chapter 18
  
  
  
  
  
  Chapter 19
  
  
  
  
  
  Chapter 20
  
  
  
  
  
  Chapter 21
  
  
  
  
  
  Chapter 22
  
  
  
  
  
  Chapter 23
  
  
  
  
  
  Chapter 24
  
  
  
  
  
  Chapter 25
  
  
  
  
  
  Chapter 26
  
  
  
  
  
  Chapter 27
  
  
  
  
  
  
  
  
  Chapter 28
  
  
  
  
  
  Chapter 29
  
  
  
  
  
  ## Chapter
  
  
  ### **One**
  
  
  
  
  
  _Most people don’t take cheerleading seriously. If they only knew . . ._
  
  
  All-American girl, that’s me. If you look at the pictures in my high school
  