title: Fukien Ground Boxing: Nan Shaoling Leg Techniques (Chinese Martial Arts)
author: Chu-Xian Cai
description: Fukien ground boxing is one of the branches of Shaolin boxing in Southern China. It is also called "Shaolin dog style boxing" because of its unique methods. Developed in the shape of a dog's movements, such as running, kicking, lying, punching, rolling, overturning. Recognized by Sports Committee of China as a rare school in Chinese Martial Arts.
zlib_text: CONTENTS
  Title Page
  Copyright
  Introduction
  Never Lose the Fight Because of Lost Balance
  Never Lose the Fight Because of Leg Attacks
  Never Lose the Fight Because of Poor Positioning
  Never Miss the Knockout Because of Poor Distancing
  Never Miss the Knockout by Using the Ground for Support
  Transliteration
  The Plum Flower Posts
  Arrangement
  Prerequisites
  Construction
  Stances and Leg Techniques
  Stages of Training
  Sticking Legs Course
  Summary
  Wooden Dummy Course
  Stepping
  Kicks
  Sweeps
  Plum Flower Posts Course: Stage 1
  Example Scenarios Play
  
  Plum Flower Posts Course: Stage 2
  Plum Flower Posts Course: Stage 3
  Applications
  Conclusion
  About the Author
  Also by Wayne Belonoha
  About North Atlantic Books
  
  Wing Chun Plum Flower Posts
  Advancing the Legwork of the 
  Wooden Dummy
  Wayne Belonoha
  
  Copyright © 2020 by Wayne Belonoha. All rights reserved. No portion of this book, except for brief
  review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any means
  —electronic, m