title: Let It Out: A Journey Through Journaling
author:  Katie Dalebout 
description: Through her writing, podcasts, videos, and courses, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. Shes a regular contributor to Refinery29 and MindBodyGreen, and her work has been featured in Teen Vogue, Yahoo! Health, and The Daily Mail. In 2013 Katie launched the weekly interview podcast WWRadio, which attracted wellness and lifestyle celebrities such as Gabrielle Bernstein, Tara Stiles, and Joe Cross in its first few episodes. Katie helps people develop a positive image of their bodies through embracing their creativity and personality outside of their physicality, and shes on a mission to share journaling tools that invoke deeper authenticity and true self-acceptance. If youd like more inspiration from Katie, visit her in Wellness Wonderland at www.katiedalebout.com or follow her on Instagram, Facebook, Twitter, and YouTube: @katiedalebout.
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  Once Upon a Star
  
  
    
  
  
  
  
  
  Celebrity Kiss and Tell Stories
  
  
    
  
  
  By
  
  
  
  
  
  [PEGGY TRENTINI](http://www.imdb.com/name/nm0872193/)
  
  
    
  
  
  ![](images/00003.jpg)
  
  
    
  
  
  Once Upon a Star - Celebrity kiss and tell stories
  
  
  
  
  
  Copyright 2011 @ Premier Publishing House©
  
  
  All rights reserved
  
  
  
  
  
  Preface
  
  
    
  
  
  I had gone back and forth with the idea of writing this book for many years.
  It was actually a therapist friend of mine that suggested I write a journal.
  Journaling can be a wonderful tool to help better understand yourself and the
  world that surrounds you. It provided me a wonderful sense of self discovery
  and personal growth. I have been approached by many publishers urging me to
  use ghost writers. I stood my ground and wrote this in my own words. I wanted
  you the reader to feel like you were reading my diary because basically you
  are.
  
  
    
  
  
  My family and friends encouraged me to share my journal with the public in
  book form so here it is. I hope you enjoy 