title: Meditation from Thought to Action
author: C. Alexander Simpkins Ph.D.
description: Meditation from Thought to Action with Audio CD has been updated in a new edition! PLEASE ORDER ISBN: 0976816032 for a completely revised edition that includes everything from the old edition and more! This all new edition, for anyone who would like to accomplish more and improve the quality of personal and interpersonal activity using time-honored meditative methods. With philosophies, clear exercises, &amp; illustrations. Plus an appendix with the latest research about the neuroscience and efficacy of meditation and its many benefits! The CD guides into deep, enjoyable calming and revitalizing experience of meditation. Learn mindfulness, centering, attuning, and more for a happy, fulfilling, active life!
zlib_text: :pra;tya;a;Ba::]a;a;&+.d;ya;m,a
  Pratyabhij˜n¯ahr. dayam
  of Ks.emar¯aja
  The Essence of
  Self-Recognition
  Interpretation and practical notes
  by Dmitri Semenov
  January 2003 –January 2008
  Sattarka Publications
  
  Copyright c⃝ 2008 Dmitri Semenov
  All rights reserved.
  No part of this book may be reprinted or reproduced for commercial
  purposes without permission in writing from the author.
  ISBN 978-0-615-26268-0
  Library of Congress Control Number: 2008911179
  Cover photograph provided courtesy of Lance Wiskowski c⃝
  (shot at Phnom Rung, May 2003) ultraluminousgraphic.com
  
  To Swami Shambhavananda,
  whose casual remark turned
  my attention to the excellent
  Pratyabhij˜n¯ahr. dayam
  To Alexander Orekhov,
  who taught me modern
  psychology.
  To my wife Elena
  and son Andrei,
  for their patience
  and understanding.
  
  Contents
  Preface
  vii
  On reading books . . . . . . . . . . . . . . . . . . . .
  vii
  Scriptural sources . . . . . . . . . . . . . . . . . . . . viii
  Acknowledgments . . . . . . . . . . . . . . . . . . .