title: Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition
author: Brenda J. Ponichtera
description: The recipes are geared toward speedy everyday meals that appeal to all members of the family. -- <i> The Oregonian, Portland, Oregon</i><br /><br />... targets all of us who claim we do not have time to eat healthfully. A worthwhile addition to any `eat and run' kitchen. -- <i>Lipid Clinic News</i><br /><br />Here's one cookbook that lives up to its name. -- <i> Cooking Light Magazine</i><br /><br />My favorite cookbooks, focused on healthy, quick recipes, include the Quick &amp; Healthy series by Brenda J. Ponichtera. -- <i> David L. Katz, MD, director of Yale-Griffin Prevention Research Center and medical consultant for ABC News</i><br /><br />Well organized, well-thought-out, takes into account how busy most of us really are...This could become a kitchen stand-by for busy cooks... -- <i> Miami Herald</i>
zlib_text: > What's for Dinner: Food Made Easy
  
  
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  > Ana Simmonds
  
  > (2012)
  
  
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  > Rating: ★★★★★
  
  > Tags: Cooking  
  Cookingttt
  
  
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   For as long as I can remember, good cooking has been something I always
  admired in others. I tried so many cookbooks, but there was always something
  missing. I could not get consistent results. With my husband's help, who is a
  genius in the kitchen, I found there were often instructions not included in
  the recipe. Since I had insufficient knowledge about cooking times,
  temperatures and ingredients, I was struggling. I know they say you have to
  just feel it and you'll know what to do, but they have been doing it for years
  and years...
  
  
  
   With this book, I hope to share the knowledge to succeed in cooking good
  meals for your family or for a party, time after time.
  
  
  
   If you are worried about calories, I tried to give as much nutritional
  information as possible to help you keep calorie intake, fats and carbs in
  check.
  
  
  
   With this book I want to show you