title: The Complete Idiot's Guide to Total Nutrition Cooking
author:  Larrian Gillespie 
description: <b>Larrian Gillespie, M.D.</b>, was the first woman to graduate from UCLAs School of Medicines prestigious urology program, an accomplishment that earned her a cover story in <i>Parade</i> magazine. Her book, <i>You Dont Have to Live With Cystitis</i>, has been a womens health bestseller. She has been featured in over 50 magazine stories and numerous television shows, and has served on the medical advisory board of <i>Shape</i> magazine, <i>Prevention Books,</i> and Readers Digest Books.
zlib_text: yudhacookbook.com
  
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  Eggs boiled for 30-second intervals from 0 to 12 minutes.
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  To Adri, who loves me despite the burgers;
  To Ed, Vicky, and the whole Serious Eats team, for helping me do my thing;
  To my father, the scientist;
  To my grandfather, the nutty professor;
  To the one sister I like better than the other;
  To my mother, who would have preferred a doctor;
  To the other sister as well;
  To Dumpling, Hambone, and Yuba, the best taste-testers a man could ever hope for;
  And to my grandmother, who would have preferred a Tostitos jar.
  
  CONTENTS
  If you are going to follow links, please bookmark your page before linking.
  CONVERSIONS
  PREFACE BY JEFFREY STEINGARTEN
  INTRODUCTION: A NERD IN THE KITCHEN
  WHAT’S IN THIS BOOK?
  THE KEYS TO GOOD KITCHEN SCIENCE
  WHAT IS COOKING?
  ESSENTIAL KITCHEN GEAR
  THE BASIC PANTRY
  1  EGGS, DAIRY, and the Science of Breakfast
  2  SOUPS, STEWS, and the Science of Stock
  3  STEAKS, CHOPS, CHICKEN, FISH, and the Science of Fast-
  Cooki