title: The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
author:  Arthur Agatston 
description: <br /><strong>Book Description</strong><br />Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.
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  ![Images](../images/f0004-01.jpg)
  
  
  ## Contents
  
  
  [Introduction](intro01.xhtml)
  
  
  [1\. Simple Ways to Make Healthy Meals Fast](ch01.xhtml)
  
  
  [2\. Breakfast](ch02.xhtml)
  
  
  [3\. Sandwiches and Salads](ch03.xhtml)
  
  
  [4\. Soups, Stews, and Chilis](ch04.xhtml)
  
  
  [5\. Appetizers](ch05.xhtml)
  
  
  [6\. Pasta Main Dishes](ch06.xhtml)
  
  
  [7\. Chicken and Turkey Main Dishes](ch07.xhtml)
  
  
  [8\. Beef Main