title: Worry, Worry, Go Away!: A Kid's Book about Worry and Anxiety
author:  Christine A. Adams 
description: All kids experience worries. Helping children understand what worry is, where it comes, from and how to challenge it, is the first step in overcoming anxieties. The little elves in this book help children to learn to STOP, to THINK TWICE, and see their worries for what they are.
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  ![WorryWorkbook-TitlePage.jpg](image/WorryWorkbook-TitlePage.jpg)
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  “This book will be a truly helpful resource for those who struggle with worry.
  Written by two seasoned experts on the topic in clear and practical terms, The
  Worry Workbook will guide you through a series of therapeutic exercises based
  in the latest theory and science of worry and anxiety. It is a book for doing,
  rather than just for reading; but it’s one that promises to provide relief
  from worry and anxiety to those who need it most.”
  
  
  —Adam S. Radomsky, PhD, professor of psychology at Concordia University, and
  editor of Journal of Behavior Therapy and Experimental Psychiatry
  
  
  “Most people worry from time to time. But for some, worry is a constant
  companion. It makes mountains out of molehills. It screams ‘catastrophe!’
  where others seem to brush things off. It turns simple matters into agonizing
  predicaments, keeps you up at night when others are soundly asleep, and turns
  a relaxing day into k