title: Nordic Walking (Outdoor Adventures Series)
author:  Malin Svensson 
description: "<i>Nordic Walking</i> answers every question and inspires you to discover the fun, simple, and powerful total-body workout that this great fitness activity offers." <br /> <br /> Mark Fenton <br /> Host of PBS television's <i>America's Walking</i> <br /> <br /> "Malin captures everything you need to know about Nordic walking, and her love for the sport shines through." <br /> <br /> Marcy Schwam, Reebok International <br /> <br /> "Discover this fun, easy way to incorporate Nordic walking into any fitness routine. After reading <i>Nordic Walking</i>, you will never want to walk without poles." <br /> <br /> Karen Asp <br /> Fitness and health writer <br /> Fitness columnist for <i>Allure</i> <br /> 2007 and 2008 winner of the Marathon Distance Nordic Walking World Championships in Portland, Oregon
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  Nordic Combined 
  1 
   
   
   
  About the Tutorial 
  Nordic Combined is played on a snow field. An athlete needs to move down along a ramp 
  like structure known as in-run. He has to jump out of it with as much power as possible 
  and need to fly along the steeply hill. This tutorial will guide you with some basic 
  knowledge about Nordic Combined. 
   
  Audience 
  This tutorial is meant for anyone who wants to play Nordic Combined. It is prepared 
  keeping in mind that the reader is unaware about the basics of the sport. It is a basic 
  guide to help a beginner understand this sport. 
   
  Prerequisites 
  Before proceeding with this tutorial, you are required to have a passion for Nordic 
  Combined and an eagerness to acquire knowledge on the same. 
   
  Copyright & Disclaimer 
   Copyright 2016 by Tutorials Point (I) Pvt. Ltd.  
  All the content and graphics published in this e-book are the property of Tutorials Point 
  (I) Pvt. Ltd. The user of this e-book is prohibited to reuse, retain, copy, distribu