title: Fasting-The Ultimate Diet
author:  Allan Cott 
description: The only guaranteed way to lose weight is by fasting, and Dr. Cott wrote the definitive bestseller on the subject, along with a successful follow-up. His two newly-updated titles are incorporated under one cover with the appearance of this paperback, which surveys the history of fasting and the proper way to fast. A doctor's supervision is recommended, but this book goes on to tell how to properly fast. -- <i>Midwest Book Review</i>
zlib_text:  
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  The ultimate guide to reaching your inner Thunder
  The ultimate guide to reaching your inner Thunder
  Monkey potential through calisthenics and
  Monkey potential through calisthenics and
  intermittent fasting
  intermittent fasting
  By: Kasey Stern
  By: Kasey Stern
  The Vegetable Police on YouTube
  The Vegetable Police on YouTube 
  
   
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  Table Of Contents
  Table Of Contents
  Contents
  Contents
  Disclaimer...................................................................................................................................................... 6
  Disclaimer...................................................................................................................................................... 6
  Acknowledgements ....................................................................................................................................... 7
  Acknowledgements ....................................................................