title: India: A Culinary Journey (The Hippocrene Cookbook Library)
author:  Prem Kishore 
description: <br /><br />In addition to Kishore's book being a great insight into Indian food culture, it also has heart and wonderful tales of personal experiences. <br /> At first glance the recipes might seem overwhelming because of the unusual ingredients and unfamiliar cooking techniques, but readers will find there are tips and explanations of both ingredients and cooking methods.Even novice cooks can work their way through the book, and at the end they will feel that they have a better understanding and appreciation for Indian food.<br />
zlib_text: THE  
  FOOD 
  BOOK
  SATVI C MOVEMENT
  SU BAH JA IN
  
  Satvic Food Philosophy
  • 
  What does Satvic mean?
  • 
  4 Satvic Food Principles
  • 
  21 Satvic food laws
  • 
  Understanding digestion
  • 
  Food combining
  • 
  How you eat is more important than 
  what you eat
  Setting up a Satvic Kitchen
  • 
  Ingredients needed for a perfect  
  Satvic kitchen
  • 
  Eight essential tools
  • 
  How to use these tools?
  • 
  All about vegetable sprouts
  • 
  All about nut milks
  • 
  DO’s and DONT’s of recipe making
  Satvic Meal Plan
  • 
  Choose your meal plan
  Recipes for the Revolution
  Pre-Breakfast Recipes
  • 
  Ash Gourd Juice
  • 
  Ash Coco Juice
  • 
  Coconut Water
  1
  2
  6
  20
  24
  26
  30
   
  35
   
  36 
  38
  41
  42
  48
  50
  53
  54
  57
  59
  60
  61
  61
  Subah Jain
  INDEX
  Page
  Chapter 1
  Chapter 2
  Chapter 3
  Chapter 4
  
  Soups
  • 
  Pumpkin Soup
  • 
  Papaya Corn Soup
  • 
  Spinach Singhara Soup
  • 
  Pea Carrot Soup
  • 
  Broccoli Soup
  • 
  Tomato Soup
  • 
  Carrot Cumin Soup
  Recipes for Special Occasions
  Drinks
  • 
  Coconut Chaas
  • 
  Thandai
  • 
  No-coffee Cold-coffee
  Smoothie Bowls
  • 
  Chocolate Sm