title: Yoga Beyond Asana The Complete Guide for Blissful Life
author:  Satya Kalra 
description: 1. What is the true meaning of yoga?<br />2. Is yoga just for physical fitness?<br />3. What are the different paths of yoga?<br />4. Do you know that every activity can be yoga? <br />5. How can I attain a healthy body and peaceful mind through yoga?<br />6. What are the barriers to practicing yoga?<br />7. How can one experience ultimate bliss?<br /><br />Answers to these and other life questions are revealed in the recently released pocket book, Yoga Beyond Asana...the Complete Guide for Blissful Life by Satya Kalra<br />Yoga Beyond Asana.... is based upon the teachings of the Bhagavad Gita, Patanjali's Yoga Sutra and Satya s personal experiences. You will learn about Action/Karma Yoga, Love/Bhakti Yoga, Janna/Knowledge Yoga, and eight steps of Raja Yoga, meditation and ultimate samadhi.<br />By practicing the tips given in the beautifully designed and colorfully illustrated guide, you will travel on a beautiful spiritual journey, AND raise your level of consiousness, experience good health, heart filled with love and compassion; develop a mind at peace and find happiness within (Bliss/Anandam). You will live the best life you could ever imagine and experience your true being! --Satya kalra
zlib_text: MY HEARTFELT
  GRATITUDE
  My Guru, for showering his grace and guiding
  me through every moment
  Kavi, for teaching me the joy of serving
  RK Sir for the opportunity & support
  &
  My family, for standing by me
  
  Dedicated to
  My daughter Kushali (aka Sahana) and to all
  those who wish to pursue or pursuing Satvik
  lifestyle
  
  MY JOURNEY TO SATVIK
  LIFESTYLE
  Life after a child brought many changes and challenges. Managing the
  countless chores, work, commute, cooking, and taking care of the child
  seemed like moving a big mountain. This resulted in many health issues and
  imbalance in the body and mind. I was so desperately seeking a solution and
  that is when Yoga happened in my life! Initially life seemed so green and
  lush but soon I was going back to the same rut. My body was saying
  something, my mind was doing another and my life energies was trying to do
  something completely different. It felt like I needed some extra support to
  make progress in this journey of inner exploration. That is when I seri