title: Sculpt Your Body with Balls and Bands, Shed Pounds and Get Firm in 12 Minutes a Day by Denise Austin (2004) Hardcover
author:  Denise Austin 
description: A very informative book on losing weight, scuplting and toning your body.
zlib_text: Copyright	©	2018	by	Michael	Healea	All	rights	reserved.
  No	part	of	this	publication	may	be	reproduced,	distributed,	or	transmitted	in	any	form	or	by	any	means,
  including	photocopying,	recording,	or	other	electronic	or	mechanical	methods,	without	the	prior	written
  permission	of	the	author,	except	in	the	case	of	brief	quotations	embodied	in	critical	reviews	and	certain
  other	noncommercial	uses	permitted	by	copyright	law.
  Printed	in	the	United	States	of	America	First	Printing:	August	2018
  Inspired	Solutions,	Inc.
  ISBN:	9781791380274
  Ordering	Information:
  Special	discounts	are	available	on	quantity	purchases	by	corporations,	associations,	and	others.	For	details,
  contact	the	publisher	at	the	email	address	or	phone	number	below.
  Orders	by	U.S.	trade	bookstores	and	wholesalers.
  Please	contact	Platinum	Physiques	LLC.
  Email:	PlatinumPhysiquesLV@gmail.com
  
  DISCLAIMER
  THE	TECHNIQUES,	STRATEGIES,	and	suggestions	expressed	in	this	manual
  are	intended	to	be	used	for	educational	purposes	only.	The	a