title: The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss
author: Brenda Watson C.N.C.
description: "Nobody knows more about the Gut than Brenda Watson. She is one of my teachers. Her knowledge of how it works and how to eat will be transformative and reading <i>The Skinny Gut Diet</i> will be life changing."<br />--Suzanne Somers, <i>New York Times</i> bestselling author<br /><br />"Author Brenda Watson has compiled an astoundingly comprehensive yet user-friendly guide to a promising health frontier: management of gut flora to achieve optimal health and weight. If you have been looking for a source for informed, insightful, real-world advice on participating in this explosive and exciting movement, Brenda's <i>Skinny Gut Diet</i> is destined to become the classic."<br />-- William Davis, MD, <i>New York Times</i> #1 bestselling author of <i>Wheat Belly<br /><br /></i>"<i>The Skinny Gut Diet</i> opens the door to success not only in terms of weight loss, but more importantly, for giving the reader a user-friendly plan based on the most well-respected leading edge science that will clearly enhance your health and longevity."<br />-- David Perlmutter, MD, <i>New York Times</i> #1 bestselling author of <i>Grain Brain</i>
zlib_text:   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   * 
  
  * * *
  
  _The Clever Guts Diet_
  
  Michael Mosley
  
  Simon & Schuster (2017)
  
  Rating: ★★★☆☆
  
  Tags: Reference
  
  Referencettt
  
   **How to Revolutionize Your Body From the Inside Out**
  
  From #1 _New York Times_ bestselling author of _The Fast Diet_ and _The 8-Week
  Blood Sugar Diet_ comes a groundbreaking new book about your gut—known as the
  “second brain” of the body—that explains how taking care of its good bacteria
  can lead to optimal health and weight loss.
  
  People often joke about “going with their gut” but the truth is that this part
  of your body exercises an as