title: The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness
author: Nyanaponika Thera
description: "It's wonderful to see this new edition of an invaluable, classic meditation guide. Nyanaponika Thera's <i>The Heart of Buddhist Meditation</i> is sure to benefit many." -<b>Sharon Salzberg</b>, Co-Founder of The Insight Meditation Society<br /><br />"This is the book that started it all--the book that, with great clarity and ardor, introduced Vipassana and mindfulness to the West. I still have and cherish my dog-eared, heavily underlined and annotated copy from way back when--with the price tag still on it: $3.00. Of course its content is timeless--and universal. All teachers of mindfulness-based programs would do well to carefully read and re-read this book and reflect upon the ways in which mindfulness is described in terms of both bare attention and clear comprehension." -<b>Jon Kabat-Zinn</b>, author of <i>Mindfulness for Beginners</i> and <i>Full-Catastrophe Living</i>
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  Meditation Now
  Inner Peace through Inner Wisdom
  by S.N. Goenka
  A Collection Commemorating  
  Mr. Goenka’s Tour of North America 
  April–August, 2002
  Vipassana Research Publications • Onalaska, Washington
  
  Vipassana Research Publications 
  an imprint of
  Pariyatti Publishing 
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  ©2002 Vipassana Research Institute
  Second printing 2003 
  Third printing 2009 
  PDF eBook 2012
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