title: My Story to Yours: A Guided Memoir for Writing Your Recovery Journey
author:  Karen Casey 
description: <B> <P align=left>Karen Casey, Ph.D., </B>is the author of many books devoted to the enhancement of one's personal and spiritual journey, including <I>Cultivating Hope </I>and <I>A Woman's Spirit</I>. Her book <I>Each Day a New Beginning: Daily Meditations for Women </I>has sold more than three million copies.</P>
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  **Testimonials about Pete Walker’s first book, _The Tao of Fully Feeling,_ and
  his website: [www.pete-walker.com](http://www.pete-walker.com)**
  
  
  I am writing from Survivors of Abuse Recovering (S.O.A.R.) Society, located in
  Canada. We would like to include “13 Steps for Managing Flashbacks” in our
  resource manual.
  
  
  I found myself. I found myself in your words. It’s as if you had unzipped me,
  stepped inside my traumatized inner self, meandered around a bit, come back
  outside, and wrote about what you discovered inside of me. For the first time
  in my life.......and I’m in my fifties now........I don’t feel
  defective......or crazy.......or “weird”.......or even unlovable. — D.M.
  
  
  I sat in the San Francisco Airport reading your book (in the washroom, shaking
  and weeping) to get the courage to go the next leg of the trip. It helped me
  so much just to know that you live in that area-strange when I haven’t even
  met you! Your website and b