title: Meditation X: Telekinesis: The Mindfulness Practice of Moving Matter with Subtle Energy and Intention
author:  Sean McNamara 
description: Growing up overseas, McNamara was exposed to a variety of spiritual traditions. Early incidents of illness and surgery brought on a persistent fear and contemplation of death and of what happens afterward. In his twenties, McNamara became a Buddhist practitioner, using meditation to investigate the nature of consciousness and reality. Because many traditions eventually become rigid and limiting out of a need for self-preservation, and do so at the cost of each individual's unique development, McNamara took a different path. He found lucid dreaming and the out-of-body experience to be especially potent methods for his spiritual inquiry, and free of the dogmatic qualities found elsewhere. He eventually applied his knowledge of meditation to telekinesis to illustrate the themes of interconnectedness and intention to his meditation students. He currently teaches meditation, lucid dreaming, the out-of-body experience, and telekinesis in Denver, Colorado, with the purpose of showing others that spiritual growth is still possible as an independent, self-empowering, and revelatory path. He is married to Cierra McNamara, who founded Mayu Sanctuary, a secular meditation center in Denver.
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  Telekinesis for
  Beginners: The
  Ultimate Guide to
  
  Moving Objects
  and Unleashing the
  Full Potential of
  Your Mind
  
   
  
  All rights Reserved. No part of this
  publication or the information in it may
  be quoted from or reproduced in any
  form by means such as printing,
  scanning, photocopying or otherwise
  without prior written permission of the
  copyright holder.
  Disclaimer and Terms of Use: Effort has
  been made to ensure that the information
  in this book is accurate and complete,
  however, the author and the publisher do
  not warrant the accuracy of the
  information, text and graphics contained
  within the book due to the rapidly
  changing nature of science, research,
  
  known and unknown facts and internet.
  The Author and the publisher do not hold
  any responsibility for errors, omissions
  or contrary interpretation of the subject
  matter herein. This book is presented
  solely for motivational and
  informational purposes only .
  
  Table of Contents
  Disclaimer
  Summary
  Introduction
  Cha