title: 21 Days to Happiness: Increase Your Happiness, Productivity and Energy
author:  Ingrid Kelada 
description: <b><span>The only book on happiness you'll ever need</span></b><br /><span>"This is a fantastic read! The book is well organised,quick, fun and easy to take in. The author has done a brilliant job inproviding up to date information in a relatable way. A must read!" --JamesMcKellar</span><br /><span></span><br /><b><span>Happinessis closer than you think!</span></b><b><span></span></b><br /><span>"It's a wonderfulbook that is uplifting and eye opening. Ingrid is excellent at making thereader feel like it's easy to get there. Happiness is broken down and explainedthrough scientific facts and the concrete examples on how to apply it in yourdaily life. It's a must read and definitely a 10/10 for me."</span><span> --Annie Cote</span><span></span><br /><span></span><br /><b>A "bootcamp" of happiness and vitality</b><br />"This book is a practical tool to increase our positivity, like a bootcamp of<br />happiness and vitality. My favorite section is Ingrid's Favorite Resources, with<br />lots of tools, videos and practical tips to bring happiness into our lives!"<br />- Paule Rouleau, MBA<br /><br /><b>A different approach</b><br />"There are a lot of books on happiness, but Ingrid's approach is different:<br />pragmatic, fun, down to earth, credible, and not preachy. I can't wait to<br />continue on this new journey to HAPPY!"<br />- Francine Ducharme
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  If you want to achieve and sustain even more happiness in 7 minutes a day or less, simply click the link below to learn 
  more about "The Little Book Of Happiness Program". 
  http://www.LBHappiness.com/Happy-Invite/ 
   
  
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  If you want to achieve and sustain even more happiness in 7 minutes a day or less, simply click the link below to learn 
  more about "The Little Book Of Happiness Program". 
  http://www.LBHappiness.com/Happy-Invite/ 
  Jumpstart Your Happiness With These 
  Four Happiness Habits 
  For improved results every day 
   
  The Power Of Habits: 
  Have you ever heard of the phrase “We are creatures of habit”? 
   
  Science has discovered that our brain works in patterns called “habit loops”. These habit 
  loops are essential to our existence as they allow the brain to then focus on other tasks that 
  keep us alive and safe. As Charles Duhigg states in his best selling book ‘The Power of 
  Habit’, “Without these habit loops, our brains would shut down, completely overwhelmed.” 
  The question 