title: ThinStead: The ultimate plan to lose the weight, feel great, and quit dieting forever!
author:  Kathleen Lammens 
description: Kathleen Lammens is a hypnotherapist and counselor who works and resides in Southern California. Her focus is helping individuals achieve lifetime weight loss and freedom from binge eating, emotional eating and food addiction. Kathleen has been a featured speaker for the American Board of Hypnotherapy and Mensa, as well as an instructor for the Learning Annex. She enjoys hiking, a good cappuccino, and helping her clients bring magic and purpose back into their lives.
zlib_text: K avita D evgan is an acclaimed nutritionist with 20 years of experience as a weight
  loss and holistic health consultant. She offers practical, customized programmes
  that deliver weight loss the right way, through modification of habits, to ensure long
  term results. She is also a very popular journalist and health columnist and has
  been writing regularly for premier media groups. While she is an excellent
  counsellor, her heart lies in propagating right information through her writing. A
  prolific and feted speaker, Kavita has been giving lectures and conducting
  workshops about the right way of eating and new research-based health trends for
  a long time now. Previously, she has published a book called, Don’t Diet!  5 0  Hab its
  of Thin People , endorsed by noted actress Kalki Koechlin and bestselling writer
  Amish Tripathi.
  For more information on the author please look up,
  Facebook: https://www.facebook.com/kavitadevganwriter
  Twitter: https://twitter.com/kavitadevgan
  Instagram: https://w