title: Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
author:  Amanda Hamilton 
description: "Fasting for weight loss has become a craze, but it is also a spiritual practice and this book gives lots of information that helps sort out facts from fiction. Options of dieting for 16 hours a day, skipping breakfast or dinner, or of having a pattern of fasting for two days a week and eating normally the other days are given."<br>- Krysta Gibson, <i>New Spirit Journal </i>(January 2014)
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  ![](images/18bf5ccb-0369-406d-ae52-d1dd6ddc061e4179409776997904374.jpg)
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  :::
  
  
  3-Word Diet
  
  
  :::
  
  
  
  
  
  The Simple Way
  
  
  
  
  
  to Look and Feel
  
  
    
  
  
  Your Best!
  
  
  
  
  
  by Sam Charles
  
  
  
  
  
  Copyrigh
  
  
  t©
  
  
  2014 Sam Charles.
  
  
  
  
  
  All rights reserved.
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  No calorie counting, no portion control, no hunger, no hype . . .
  
  
  
  
  
  Just
  
  
  3 things
  
  
  to
  
  
  eat
  
  
  ,
  
  
  drink
  
  
  , and
  
  
  do
  
  
  .
  
  
  
  
  
  
  
  
  I
  
  
  t’
  
  
  s simple, and yet the
  
  
  Power of 3
  
  
  can transform your body and your life.
  
  
  
  
  
  
  
  
  Are you ready to lose fat and gain energ
  
  
  y—
  
  
  quickly and easily?
  
  
  
  
  
  
  
  
  Start your
  
  
  3-Week Challenge
  
  
  today!
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  DISCLAIMER:
  
  
  1\. This is a short book. In fact, I set out to write the shortest, yet most
  effective, diet book ever. And I’
  
  
  m making it available on Kindle for the lowest possible price—
  
  
  99 cents. If this book disappoints you in any way, please return it for a
  refund. Within two days after purchasing, go to Amazon.com,“
  
  
  Your Account”>“
  
  
  Manage Your Kin