title: You Are The Author Of Your Body: A Guided Journal
author: Tamara Kellam
description: About the author: After losing over 100 pounds through diet &amp; exercise, Tamara Kellam became a certified fitness professional. However, despite achieving and maintaining such a rewarding body transformation for more than 10 years, she still found herself extremely dissatisfied with her body. This journal is a direct result of her own journey towards emotional healing, self-love, and body acceptance in a world where perfection is the standard.
zlib_text: Being You, Changing the World
  Copyright © 2011, 2012 Dr. Dain C. Heer
  ACCESS CONCIOUSNESS PUBLISHING COMPANY, LLC
  Santa Barbara, California
  www.AccessConsciousnessPublishing.com
  Second Edition 2013
  Printed in the United States of America
  International printing in the U.K. and Australia
  All rights reserved. No part of this publication may be reproduced, stored in a retrieval
  system, or transmitted, in any form or by any means electronic, mechanical, photocopying,
  recording, or otherwise without prior written permission from the publisher. The author and
  publisher of the book do not make any claim or guarantee for any physical, mental,
  emotional, spiritual, or financial result. All products, services and information provided by
  the author are for general education and entertainment purposes only. The information
  provided herein is in no way a substitute for medical or other professional advice. In the
  event you use any of the information contained in this book for yourself, the author an