title: Anxiety - Treatment Techniques That Really Work: A Practical Guide for Therapists
author:  Stanley Hibbs 
description: <b>Stanley Hibbs, Ph.D.</b>, is a licensed clinical psychologist in Georgia and maintains a robust private practice that specializes in anxiety treatment. Over his 30-year career he has successfully treated thousands of clients with anxiety, using his easy-to-understand explanations and techniques that quickly fuel the road to recovery. Dr. Hibbs has taught his unique anxiety treatment strategies to more than 2,000 mental health professionals.
zlib_text: **Praise for**
  
  THE ANXIETY TOOLKIT
  
  “ _The Anxiety Toolkit_ provides quick, simple and practical tips that the
  anxious person can use now.”
  
  —Robert L. Leahy, PhD, director of the American Institute for Cognitive
  Therapy
  
  “In this innovative handbook, Dr. Boyes identifies common habits that underlie
  different types of anxiety. She then offers clear strategies to drop the fight
  and become more gentle with ourselves. If anxiety has limited your life in any
  way, this book is an excellent place to start the healing process.”
  
  —Christopher Germer, PhD, clinical instructor at Harvard Medical School,
  coeditor of _Mindfulness and Psychotherapy_ , and author of _The Mindful Path
  to Self-Compassion_
  
  “ _The Anxiety Toolkit_ is an investment in wellness. Based on years of
  clinical practice and research, Dr. Alice Boyes has written a real-world
  roadmap for all of us who struggle with making decisions and feeling stuck.”
  
  —Chris Guillebeau, _New York Times_ bestselling author of _The Happiness of
  