title: The Sleep Book: A Bedside Companion
author:  Jody Grant-Gray 
description: Best of all, Grant-Gray shows readers there are many paths to better sleep. This book offers a well-marked road map. BOOKS FOR SLEEPLESS NIGHTS, Lynn Lamberg, M.D., Featured August Selection. --Lynn Lamberg, M.D.<br /><br />From early remedies ... to the latest research ... provides readers with cures and avenues of exploration for resolving sleep problems. --Bookwatch<br /><br />If you're one of the estimated 132 million people who have trouble getting to sleep ... get your order in NOW. BOOKVIEWS, July Pick of the Month. --Alan Caruba, BOOKVIEWS
zlib_text: About the Author
  Patt Lind-Kyle, MA, is an author and thought leader. She has
  taught in the academic world, created a small business,
  practiced as management consultant and executive coach, and
  had her own private consulting practice. Patt has been
  exploring the exciting new brain/mind research and working
  with the new tools of neuromonitoring to help individuals
  become more effective with their brain/mind. Patt’s current
  focus is on the awakening process to rewire our approach to
  death. She was trained as a hospice volunteer and served
  patients in the Hospice Hospital of Portland, Oregon, and
  Hospice of the Foothills of California. Patt confronted the
  deep fear of her own death in a long meditation retreat.
  Her book Heal Your Mind, Rewire Your Brain won the
  Independent Publishers Gold Medal Award and a Best Book
  Award from USA Book News. Patt has written a chapter in
  Audacious Aging, and she is also the author of When Sleeping
  Beauty Wakes Up. Visit her online at www.PattLindKyle.com.