title: The Raw Foods Resource Guide
author:  Jeremy Safron 
description: *A how-to of the raw food lifestyle, complete with references for educational centers, websites, periodicals, and books.
zlib_text: 
  
  
  
  
  
  ![](images/Cover.jpg)
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  Includes More Than 300 Raw Food Recipes
  
  
  **RAWESOMELY**
  
  
  **VEGAN!**
  
  
  **THE ULTIMATE RAW VEGAN RECIPE BOOK**  
    
    
  
  
  **Mike Snyder**  
   **President of[TheRawDiet.com](http://TheRawDiet.com) and coauthor of  
   _The Everything ® Raw Food Recipe Book_**  
    
    
    
  
  
  ![](images/logo.jpg)
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  # Contents
  
  
  [Cover](cvi.htm)
  
  
  [Title Page](tp.htm)
  
  
  [Introduction](int.htm)
  
  
    
    
  
  
  [**PART 1**](p01.htm)
  
  
  [**Keep It Rawesome!**](p01.htm)
  
  
    
    
  
  
  [**CHAPTER 1**](c01.htm)
  
  
  [**Stocking Your Raw Kitchen**](c01.htm)
  
  
    
    
  
  
  [Fresh Produce](c01.htm#sec1)
  
  
  [Sea Vegetables](c01.htm#sec2)
  
  
  [Nuts](c01.htm#sec3)
  
  
  [Seeds](c01.htm#sec4)
  
  
  [Grains and Legumes](c01.htm#sec5)
  
  
  [Fermented Foods](c01.htm#sec6)
  
  
  [Superfoods](c01.htm#sec7)
  
  
  [Oils, Vinegars, and Other Flavor Makers](c01.htm#sec8)
  
  
  [Herbs and Spices](c01.htm#sec9)
  
  
  [Raw Vegan Sweeteners](c01.htm#sec10)
  
  
    
    
  
  
  [**CHAPTER 2**](c02.htm)
  
  
  [**Raw Kitchen Equipment**](c02.htm