title: Eldergym e-book: Hard Copy Edition
author: PT, Douglas James Schrift MS
description: Douglas Schrift is a physical therapist specializing in geriatrics, and has been a fitness professional for over 20 years. He teaches safe, simple, and effective senior and elderly exercise classes weekly.
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  ![image](Images/tit.jpg)
  
  
  
  
  
  
  
  
  
  
  
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  This book is dedicated to the courageous souls who put themselves in harm’s
  way to defend freedom and justice, but with a special measure of gratitude for
  the women who go to war.
  
  
  
  
  
  
  
  
  
  
  
  ## Acknowledgments
  
  
  
  
  
  A work of historical fiction is impossible without help from 