title: Intentional Mornings: Achieve Your Goals And Transform Your Life With A Powerful Morning Routine
author:  Robert Louis Sims 
description: Rob has been studying and teaching the laws of success, peak performance, positive psychology, relationships, and life management for the last twenty-five years. He is the founder and CEO of Robert Louis Sims Resources, an online leadership development company. He helps high achievers looking to maximize their success in their careers as well as in their personal lives by providing them with the clarity, confidence, and tools they need to be effective in all areas of their lives. Rob is the author of Intentional Mornings and is the founder of Maximum Achievement Performance Coaching and Maximum Achievement Performance University. Rob is available internationally for speaking events with corporations, conferences, and non-profits. He speaks on topics of leadership, life balance, productivity, life planning, time management, positive thinking, and relationships. He can deliver keynote, half-day, or full day versions of his content. Rob also has a limited number of personal clients that he works with one-on-one to help them achieve their goals. Rob has been happily married to his wife, Shelley, for twenty-eight years. They have a son, Michael, and a daughter, Katie. In his free time, he enjoys reading, basketball, time with family, sitting outside on a quiet afternoon and taking a relaxing drive in the country. You can connect with Rob here: Email: rob@rlsims.com Website: http://www.RobertLouisSims.com Twitter: http://Twitter.com/robertlouissims Facebook: http://facebook.com/robertlouissimsauthor Instagram: http://instagram.com/robertlouissims
zlib_text: 
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  Extract from Truth Part : 1 Final Chapter
  
  
  
  
  
  I've always been an early bird. I've never been the type of person to stay in
  bed all morning. I love being able to get up, and greet a wonderful new day.
  Usually, I start my day by jumping out of bed, shower, eat breakfast and start
  my daily routines. I'd wake up around five o'clock in the morning and watch
  one of the greatest feats of nature – the rise of the sun. I love how the day
  slowly gets brighter and I’d watch as the brilliant colours start to seep into
  the sky. Whenever I wake up early, I actually have time to eat breakfast and
  to exercise. For me, the morning is the most productive time of the day. I
  also like to read in the morning when there are no distractions.
  
  
  At first light, I'm out of the bed, showered, dressed and come to a stop in
  front of the bedroom window. I draw the curtains and watch as the large,
  glowing sphere rises slowly into the dull morning sky. It casts sunbeams in
  every direction