title: The Breakup Band Aid Workbook: Journaling Through the Pain & Triumph After a Breakup
author:  Sarah Melland 
description: Sarah Melland did extensive research on breakups and how not to get over them. Melland knew exactly how to push guys' buttons into breaking up with her. Then, she spent countless hours of non-stop calling begging them to take her back to no avail. At the age of 33, Melland finally realized she should share her story of exactly how not to be considered "The PSYCHO EX".
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  Hold On Tight
  
  
  
  
  
  Abbi Glines
  
  
  
  
  
  Simon Pulse
  
  
  
  
  
  New York London Toronto Sydney New Delhi
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  To my mother, Becky. You’ve been cheering me on since I was a child with the
  habit of telling elaborate stories. Thank you for encouraging me to reach for
  my dreams. I love you.
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  ## Acknowledgments
  
  
  
  
  
  I need to start by thanking my agent, Jane Dystel, who is beyond brilliant.
  Signing with her was one of the smartest things I’ve ever done. Thank you,
  Jane, for helping me navigate the waters of the publishing world. You are
  truly a badass.
  
  
  
  
  
  My editor, Sara Sargent. I’ve loved working with her on this book. I look
  forward to working together on many more books to come. Mara Anastas, Anna
  McKean, Paul Crichton, Carolyn Swerdloff, and the rest of the Simon Pulse
  team, for all their hard work in getting my books out there.
  
  
  
  
  
  The friends who listen to me and understand me the way no one else in my life
  can: Colleen Hoover, Jamie McGuire, and Tammara Webber