title: Alkaline Diet Recipe Book: Alkaline Diet Recipes for Weight Loss, Health and Wellness
author: Valerie Alston
description: Cooking enthusiast and foodie, Valerie Alston is the author of various cooking related books and essays. She was born in United States and at the moment lives there with her family. Valerie is happily married and has two kids. She became her writing career several years ago, however only recently she became a published author. Valerie has plans to release different cooking books in the future, where she will be sharing her favorite recipes and tips. Cooking is not the only passion of Valerie, besides that she likes cycling, swimming and piano playing. She says that having different hobbies allows her to become better at cooking craft. Her husband also enjoys cycling and often they cycle together. Valerie also enjoys travelling other countries. It allows her to explore different cultures as well as foreign cuisines. Valerie Alston became a cook thanks to her mother who gave her first cooking lessons. Now Valerie has her own cooking style and also teaches to cook her kids.
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  Dr. Sebi Diet Cookbook
  
  
  
  
  
  
  
  
  The Ultimate Guide with Alkaline Recipes
  
  
  for Lower High Blood Pressure and
  
  
  Naturally Detox the Liver
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
    
  
  
  Table of Contents
  
  
  
  
  
  [Introduction](part0000_split_002.html#_Toc47548803)
  
  
  [Chapter 1. Introduction to Dr. Sebi](part0000_split_005.html#_Toc47548804)
  
  
  [Chapter 2. Dr. Sebi’s Teachings](part0000_split_006.html#_Toc47548805)
  
  
  [Chapter 3. Benefits of Dr. Sebi’s Diet](part0000_split_007.html#_Toc47548806)
  
  
  [Chapter 4. Following the Diet](part0000_split_008.html#_Toc47548807)
  
  
  [Chapter 5. Avoid Food List](part0000_split_009.html#_Toc47548808)
  
  
  [Chapter 6. Important Guidelines](part0000_split_010.html#_Toc47548809)
  
  
  [Chapter 7. Allowed Foods](part0000_split_011.html#_Toc47548810)
  
  
  [Chapter 8. Alkaline Plant Food](part0000_split_012.html#_Toc47548811)
  
  
  [Chapter 9. Precautions](part0000_split_013.html#_Toc47548812)
  
  
  [Chapter 10. Breakfast](part0000_split_014.html#_Toc47548813)
  
  
  [Blueberry Muffin