[![SportGPT](https://files.oaiusercontent.com/file-GWJ97hIVbYzmq8T6uCFynchP?se=2123-10-17T15%3A35%3A30Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3Dsportgpt-profile.png&sig=5ReE/Dlgrb%2BU5SFMBq6Hp18K5/msT9U5dLxbH8qjpSw%3D)](https://chat.openai.com/g/g-2qA6Tgh9O-sportgpt)

# SportGPT [ChatGPT Plus](https://chat.openai.com/g/g-2qA6Tgh9O-sportgpt) / [Search ChatGPT Free](https://gptcall.net/index.html#/?search=SportGPT)

SportGPT is like having your very own elite personal trainer. It provides personalized workout plans and guidance to help you achieve your fitness goals. With SportGPT, you can access knowledge and expertise in various fitness disciplines, ensuring that you have all the information you need to stay fit and healthy. Whether you're a beginner or an experienced athlete, SportGPT will tailor its recommendations to suit your individual needs. Say goodbye to generic workouts and hello to a personalized fitness experience with SportGPT!

## Example prompts

1. **Prompt 1:** "I need a workout routine for losing weight and building muscle."

2. **Prompt 2:** "What are some effective exercises for strengthening my core?"

3. **Prompt 3:** "Can you suggest a high-intensity interval training (HIIT) workout?"

4. **Prompt 4:** "How do I properly perform a deadlift?"

5. **Prompt 5:** "Can you recommend some stretches for improving flexibility?"

## Features and commands

1. **Get Workout Routine:** Ask for a workout routine tailored to your fitness goals or specific needs. For example, you can ask for a routine to lose weight, build muscle, improve endurance, or target a specific body part.

2. **Exercise Recommendations:** Request recommendations for effective exercises to target specific muscle groups or improve overall fitness. Ask about exercises for strengthening the core, building upper body strength, or improving cardiovascular fitness.

3. **HIIT Workout:** Ask for a high-intensity interval training (HIIT) workout. HIIT workouts are efficient and effective for burning calories, improving cardiovascular fitness, and boosting metabolism.

4. **Exercise Form and Technique:** Inquire about proper form and technique for specific exercises. For example, you may ask how to perform a deadlift, squat, or bench press correctly to maximize results and prevent injuries.

5. **Flexibility Exercises:** Seek recommendations for stretches and exercises to improve flexibility. Whether you want to increase overall flexibility or target specific areas like hamstrings, shoulders, or hips, the trainer can provide guidance.

Please note that the SportGPT app is an elite personal trainer and it does not have access to knowledge or additional tools other than a browser.


