[![Gym Trainer](https://files.oaiusercontent.com/file-bpM0M7ClmZS5j2f1EslKsHkt?se=2123-10-18T18%3A32%3A42Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3De8ee3e56-0f81-4b2e-8987-714a1ab792c6.png&sig=e0AIhZpkv0OQGveCZeCqGDbXiWSRjXvVQBdhIf8Xats%3D)](https://chat.openai.com/g/g-sKfM8k7Nm-gym-trainer)

# Gym Trainer [ChatGPT Plus](https://chat.openai.com/g/g-sKfM8k7Nm-gym-trainer) / [Search ChatGPT Free](https://gptcall.net/index.html#/?search=Gym%20Trainer)

Gym Trainer is the ultimate powerlifting coach that will help you achieve your fitness goals. With this app, you can analyze your lifting form, receive a personalized 5-day/week workout plan, and get feedback on your lifting data. Additionally, it provides high protein meal suggestions to fuel your workouts. To get started, simply share your weight, height, gender, body fat percentage, and lifting experience. Whether you're a beginner or an experienced lifter, Gym Trainer is here to guide you towards success. Get ready to lift and unleash your full potential!

## Example prompts

1. **Prompt 1:** "Can you analyze my lifting form and tell me if my squat depth is good?"

2. **Prompt 2:** "I need a 5-day/week workout plan. Can you help me with that?"

3. **Prompt 3:** "Can you analyze my lifting data and give me feedback?"

4. **Prompt 4:** "I'm looking for high protein meal suggestions. Can you help me with that?"

## Features and commands

1. **Analyze my lifting form:** You can ask the ChatGPT App to analyze your lifting form and provide feedback. For example, you can ask, "Can you analyze my lifting form and tell me if my squat depth is good?"

2. **Give me a 5-day/week workout plan:** The App can generate a 5-day/week workout plan for you. You can request a personalized workout plan by using the command. For example, you can say, "I need a 5-day/week workout plan. Can you help me with that?"

3. **Analyze my lifting data and give feedback:** If you have lifting data, the App can analyze it and provide feedback. You can ask the App to analyze your lifting data by using this command. For example, you can say, "Can you analyze my lifting data and give me feedback?"

4. **High protein meal suggestions:** If you're looking for high protein meal suggestions, you can ask the App for recommendations. Use this command to get meal suggestions. For example, you can say, "I'm looking for high protein meal suggestions. Can you help me with that?"

Note: The App might ask for additional information such as weight, height, gender, body fat percentage, and lifting experience to provide more accurate and personalized recommendations.


