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Good Run Today

Finally, I had a good run again. It was harder than usual because I haven’t been able to work out much because of the back pain. Man it was nice to run a couple miles again! I was able to watch all of The Daily Show and The Colbert Report on Tivo during my lunchtime workout. I stretched carefully because when I stretch my hamstrings I tend to strain my back. So far so good 🙂