Use in my baking, and frosting for my cinnamon rolls, my lactation cookies, my hair for deep conditioning, and my face to treat acne. (day 4 and irritation is calming down and pores are getting smaller) Its all around good uses, My son got a nasty big bite that looked like it was getting infected and IK put some honey on it with put a bandage and its starting to heal. LOVE THIS STUFF. I'm not even half way done and I use ALLOT of it in almost EVERYTHING.