Damn, I'm hooked on this fantastic tea. I usually drink it with 3-5 packets of Splenda or Equal, and I'm up to 4 or 5 cups of it a day. I guess I should be a little worried about my artificial sweetener intake, but I can't help it this tea is so darn addictive. I've tried all of Celestial Seasoninings other herbal offerings and I would list them in this order of preference