I am in the third trimester with my 2nd and planning on doing an HBAC delivery this time around, I was recommended by multiple people to try Raspberry leaf tea to help prep my body for labor to allow for an easier delivery. My last birth I was induced and after 13 hours there was no progression therefore I had to get a c-section which I'm trying to avoid this time around by doing an all natural home birth with my midwife so I'm willing to try anything that will help prep my body for labor or make any portion of it a bit easier lol. This tea taste like your basic black tea to me so I sweetened it with honey and sometimes add a spoonful of coconut oil just to get some healthy fat and lactic acid which I heard can help aid in the production of breastmilk. Now that I am 35 weeks I drink this tea 2 times a day and will sometimes switch off between this and the TM Pregnancy tea . So far I'm really enjoying this tea and will update with how my labor went once I deliver in May. Overall satisfied with this purchase and would buy again.