Nutritional yeast flakes are so good for the diet!  They are full of the vitamin B's and other good stuff.  I dump about a tablespoon full on my salad and I like the flavor.  I've noticed that my little dog likes to lick out the empty salad bowl after I've added the yeast flakes, but she doesn't like to lick the bowl if I haven't put the flakes on the salad.  I like the flavor too.